Kung Fu


You can learn Kung Fu!

Kung Fu is a rare and difficult martial art, originally from China. Benefits of Kung Fu practice include:

  • Great for self-defense
  • Improve strength, flexibility and stamina
  • Build focus and discipline
  • Sharpen reflexes and awareness
  • Relieve stress and relax the body
  • Get an excellent total body workout
  • Learn traditional forms and weaponry

Also, it’s lots of fun! Try it yourself with a free trial lesson now!

Choy Li Fut Kung Fu

At Eastern Ways, students learn Choy Li Fut Kung Fu. Choy Li Fut is one of the most popular styles of Chinese Kung Fu for self-defense training. Known for its powerful strikes and kicks, Choy Li Fut requires students to use their whole body to generate power, which improves strength, flexibilty and stamina.

The Chief Instructors of Eastern Ways Martial Arts, Tai Sifu Hubbard and Tai Simo Molina, are personal students of Grandmaster Doc-Fai Wong, President of the Plum Blossom International Federation. Students of Eastern Ways benefit from their years of close study with Grandmaster Wong, a recognized expert in the Chinese arts.

Find out more about Choy Li Fut Kung Fu at the Plum Blossom International Federation website!


Eastern Ways Martial Arts is the premier provider of Choy Li Fut Kung Fu, Yang style Tai Chi, Kidsafe, Lion Dance and Dragon Dance lessons and classes in the Sacramento Valley. With schools in Fair Oaks, Folsom, Elk Grove and Sacramento, Eastern Ways Martial Arts provides individualized lessons to practicioners of Tai Chi and Kung Fu from beginner to advanced with all ability levels. We are a proud member of the Plum Blossom International Federation under Grandmaster Doc-Fai Wong. Eastern Ways serves students from children to seniors in the communities of Sacramento, West Sacramento, Carmichael, Citrus Heights, Fair Oaks, Gold River, Orangevale, Rancho Cordova, Folsom, Granite Bay, El Dorado Hills, Roseville, Natomas and Elk Grove. For more information, please call or visit any of our schools.