Elk Grove – Group Class Schedule | Eastern Ways Martial Arts

	August 2019
				1 Strength/Conditioning Strength/Conditioning August 1, 2019 @ 2:00 pm - 3:00 pm 1 hour See more details Leopard/Tiger Leopard/Tiger August 1, 2019 @ 5:30 pm - 6:15 pm 45 mins See more details Dragon/Phoenix Dragon/Phoenix August 1, 2019 @ 6:15 pm - 7:00 pm 45 mins See more details Tai Chi Group Tai Chi Group August 1, 2019 @ 7:00 pm - 7:45 pm 45 mins See more details • • • •	2 Tai Chi Group Tai Chi Group August 2, 2019 @ 10:00 am - 10:45 am 45 mins See more details TC Black Sash Club TC Black Sash Club August 2, 2019 @ 10:45 am - 11:15 am 30 mins See more details Sparring/ Grappling Sparring/ Grappling August 2, 2019 @ 5:30 pm - 6:15 pm 45 mins See more details KF Black Sash Club KF Black Sash Club August 2, 2019 @ 6:30 pm - 7:00 pm 30 mins See more details Self Defense Self Defense August 2, 2019 @ 7:30 pm - 8:30 pm 1 hour See more details • • • • •	3 Tai Chi Group Tai Chi Group August 3, 2019 @ 9:30 am - 10:30 am 1 hour See more details Keiki Group Keiki Group August 3, 2019 @ 10:30 am - 11:15 am 45 mins See more details Lion Dance Class Lion Dance Class August 3, 2019 @ 11:15 am - 11:45 am 30 mins See more details Tournament Prep Class Tournament Prep Class August 3, 2019 @ 12:15 pm - 1:00 pm 45 mins See more details Self Defense Self Defense August 3, 2019 @ 1:00 pm - 2:00 pm 1 hour See more details Strength and Conditioning Strength and Conditioning August 3, 2019 @ 2:00 pm - 3:00 pm 1 hour See more details • • • • • •
4	5 Leopard/Tiger Leopard/Tiger August 5, 2019 @ 5:30 pm - 6:15 pm 45 mins See more details Dragon/Phoenix Dragon/Phoenix August 5, 2019 @ 6:15 pm - 7:00 pm 45 mins See more details Forms Group Forms Group August 5, 2019 @ 7:00 pm - 8:00 pm 1 hour See more details • • •	6 Tai Chi Group Tai Chi Group August 6, 2019 @ 10:00 am - 10:45 am 45 mins See more details Strength/Conditioning Strength/Conditioning August 6, 2019 @ 2:00 pm - 3:00 pm 1 hour See more details Cardio Class Cardio Class August 6, 2019 @ 7:00 pm - 7:30 pm 30 mins See more details Lion Dance Class- countee Lion Dance Class- countee August 6, 2019 @ 7:30 pm - 8:00 pm 30 mins See more details • • • •	7 Push Hands Push Hands August 7, 2019 @ 5:30 pm - 6:15 pm 45 mins See more details Adult Kung Fu Adult Kung Fu August 7, 2019 @ 6:30 pm - 7:15 pm 45 mins See more details Weapons Training Weapons Training August 7, 2019 @ 7:15 pm - 8:00 pm 45 mins See more details • • •	8 Strength/Conditioning Strength/Conditioning August 8, 2019 @ 2:00 pm - 3:00 pm 1 hour See more details Leopard/Tiger Leopard/Tiger August 8, 2019 @ 5:30 pm - 6:15 pm 45 mins See more details Dragon/Phoenix Dragon/Phoenix August 8, 2019 @ 6:15 pm - 7:00 pm 45 mins See more details Tai Chi Group Tai Chi Group August 8, 2019 @ 7:00 pm - 7:45 pm 45 mins See more details • • • •	9 Tai Chi Group Tai Chi Group August 9, 2019 @ 10:00 am - 10:45 am 45 mins See more details TC Black Sash Club TC Black Sash Club August 9, 2019 @ 10:45 am - 11:15 am 30 mins See more details Sparring/ Grappling Sparring/ Grappling August 9, 2019 @ 5:30 pm - 6:15 pm 45 mins See more details KF Black Sash Club KF Black Sash Club August 9, 2019 @ 6:30 pm - 7:00 pm 30 mins See more details Self Defense Self Defense August 9, 2019 @ 7:30 pm - 8:30 pm 1 hour See more details • • • • •	10 Tai Chi Group Tai Chi Group August 10, 2019 @ 9:30 am - 10:30 am 1 hour See more details Keiki Group Keiki Group August 10, 2019 @ 10:30 am - 11:15 am 45 mins See more details Lion Dance Class Lion Dance Class August 10, 2019 @ 11:15 am - 11:45 am 30 mins See more details Tournament Prep Class Tournament Prep Class August 10, 2019 @ 12:15 pm - 1:00 pm 45 mins See more details Self Defense Self Defense August 10, 2019 @ 1:00 pm - 2:00 pm 1 hour See more details Strength and Conditioning Strength and Conditioning August 10, 2019 @ 2:00 pm - 3:00 pm 1 hour See more details • • • • • •
11	12 Leopard/Tiger Leopard/Tiger August 12, 2019 @ 5:30 pm - 6:15 pm 45 mins See more details Dragon/Phoenix Dragon/Phoenix August 12, 2019 @ 6:15 pm - 7:00 pm 45 mins See more details Forms Group Forms Group August 12, 2019 @ 7:00 pm - 8:00 pm 1 hour See more details • • •	13 Tai Chi Group Tai Chi Group August 13, 2019 @ 10:00 am - 10:45 am 45 mins See more details Strength/Conditioning Strength/Conditioning August 13, 2019 @ 2:00 pm - 3:00 pm 1 hour See more details Cardio Class Cardio Class August 13, 2019 @ 7:00 pm - 7:30 pm 30 mins See more details Lion Dance Class- countee Lion Dance Class- countee August 13, 2019 @ 7:30 pm - 8:00 pm 30 mins See more details • • • •	14 Push Hands Push Hands August 14, 2019 @ 5:30 pm - 6:15 pm 45 mins See more details Adult Kung Fu Adult Kung Fu August 14, 2019 @ 6:30 pm - 7:15 pm 45 mins See more details Weapons Training Weapons Training August 14, 2019 @ 7:15 pm - 8:00 pm 45 mins See more details • • •	15 Strength/Conditioning Strength/Conditioning August 15, 2019 @ 2:00 pm - 3:00 pm 1 hour See more details Leopard/Tiger Leopard/Tiger August 15, 2019 @ 5:30 pm - 6:15 pm 45 mins See more details Dragon/Phoenix Dragon/Phoenix August 15, 2019 @ 6:15 pm - 7:00 pm 45 mins See more details Tai Chi Group Tai Chi Group August 15, 2019 @ 7:00 pm - 7:45 pm 45 mins See more details • • • •	16 Tai Chi Group Tai Chi Group August 16, 2019 @ 10:00 am - 10:45 am 45 mins See more details TC Black Sash Club TC Black Sash Club August 16, 2019 @ 10:45 am - 11:15 am 30 mins See more details Sparring/ Grappling Sparring/ Grappling August 16, 2019 @ 5:30 pm - 6:15 pm 45 mins See more details KF Black Sash Club KF Black Sash Club August 16, 2019 @ 6:30 pm - 7:00 pm 30 mins See more details Self Defense Self Defense August 16, 2019 @ 7:30 pm - 8:30 pm 1 hour See more details • • • • •	17 Tai Chi Group Tai Chi Group August 17, 2019 @ 9:30 am - 10:30 am 1 hour See more details Keiki Group Keiki Group August 17, 2019 @ 10:30 am - 11:15 am 45 mins See more details Lion Dance Class Lion Dance Class August 17, 2019 @ 11:15 am - 11:45 am 30 mins See more details Tournament Prep Class Tournament Prep Class August 17, 2019 @ 12:15 pm - 1:00 pm 45 mins See more details Self Defense Self Defense August 17, 2019 @ 1:00 pm - 2:00 pm 1 hour See more details Strength and Conditioning Strength and Conditioning August 17, 2019 @ 2:00 pm - 3:00 pm 1 hour See more details • • • • • •
18	19 Leopard/Tiger Leopard/Tiger August 19, 2019 @ 5:30 pm - 6:15 pm 45 mins See more details Dragon/Phoenix Dragon/Phoenix August 19, 2019 @ 6:15 pm - 7:00 pm 45 mins See more details Forms Group Forms Group August 19, 2019 @ 7:00 pm - 8:00 pm 1 hour See more details • • •	20 Tai Chi Group Tai Chi Group August 20, 2019 @ 10:00 am - 10:45 am 45 mins See more details Strength/Conditioning Strength/Conditioning August 20, 2019 @ 2:00 pm - 3:00 pm 1 hour See more details Cardio Class Cardio Class August 20, 2019 @ 7:00 pm - 7:30 pm 30 mins See more details Lion Dance Class- countee Lion Dance Class- countee August 20, 2019 @ 7:30 pm - 8:00 pm 30 mins See more details • • • •	21 Push Hands Push Hands August 21, 2019 @ 5:30 pm - 6:15 pm 45 mins See more details Adult Kung Fu Adult Kung Fu August 21, 2019 @ 6:30 pm - 7:15 pm 45 mins See more details Weapons Training Weapons Training August 21, 2019 @ 7:15 pm - 8:00 pm 45 mins See more details • • •	22 Strength/Conditioning Strength/Conditioning August 22, 2019 @ 2:00 pm - 3:00 pm 1 hour See more details Leopard/Tiger Leopard/Tiger August 22, 2019 @ 5:30 pm - 6:15 pm 45 mins See more details Dragon/Phoenix Dragon/Phoenix August 22, 2019 @ 6:15 pm - 7:00 pm 45 mins See more details Tai Chi Group Tai Chi Group August 22, 2019 @ 7:00 pm - 7:45 pm 45 mins See more details • • • •	23 Tai Chi Group Tai Chi Group August 23, 2019 @ 10:00 am - 10:45 am 45 mins See more details TC Black Sash Club TC Black Sash Club August 23, 2019 @ 10:45 am - 11:15 am 30 mins See more details Event August 23, 2019 @ 5:00 pm - 5:30 pm 30 mins See more details Sparring/ Grappling Sparring/ Grappling August 23, 2019 @ 5:30 pm - 6:15 pm 45 mins See more details KF Black Sash Club KF Black Sash Club August 23, 2019 @ 6:30 pm - 7:00 pm 30 mins See more details Self Defense Self Defense August 23, 2019 @ 7:30 pm - 8:30 pm 1 hour See more details • • • • • •	24 Tai Chi Group Tai Chi Group August 24, 2019 @ 9:30 am - 10:30 am 1 hour See more details Keiki Group Keiki Group August 24, 2019 @ 10:30 am - 11:15 am 45 mins See more details Lion Dance Class Lion Dance Class August 24, 2019 @ 11:15 am - 11:45 am 30 mins See more details Tournament Prep Class Tournament Prep Class August 24, 2019 @ 12:15 pm - 1:00 pm 45 mins See more details Self Defense Self Defense August 24, 2019 @ 1:00 pm - 2:00 pm 1 hour See more details Strength and Conditioning Strength and Conditioning August 24, 2019 @ 2:00 pm - 3:00 pm 1 hour See more details • • • • • •
25	26 Leopard/Tiger Leopard/Tiger August 26, 2019 @ 5:30 pm - 6:15 pm 45 mins See more details Dragon/Phoenix Dragon/Phoenix August 26, 2019 @ 6:15 pm - 7:00 pm 45 mins See more details Forms Group Forms Group August 26, 2019 @ 7:00 pm - 8:00 pm 1 hour See more details • • •	27 Tai Chi Group Tai Chi Group August 27, 2019 @ 10:00 am - 10:45 am 45 mins See more details Strength/Conditioning Strength/Conditioning August 27, 2019 @ 2:00 pm - 3:00 pm 1 hour See more details Cardio Class Cardio Class August 27, 2019 @ 7:00 pm - 7:30 pm 30 mins See more details Lion Dance Class- countee Lion Dance Class- countee August 27, 2019 @ 7:30 pm - 8:00 pm 30 mins See more details • • • •	28 Push Hands Push Hands August 28, 2019 @ 5:30 pm - 6:15 pm 45 mins See more details Adult Kung Fu Adult Kung Fu August 28, 2019 @ 6:30 pm - 7:15 pm 45 mins See more details Weapons Training Weapons Training August 28, 2019 @ 7:15 pm - 8:00 pm 45 mins See more details • • •	29 Strength/Conditioning Strength/Conditioning August 29, 2019 @ 2:00 pm - 3:00 pm 1 hour See more details Leopard/Tiger Leopard/Tiger August 29, 2019 @ 5:30 pm - 6:15 pm 45 mins See more details Dragon/Phoenix Dragon/Phoenix August 29, 2019 @ 6:15 pm - 7:00 pm 45 mins See more details Tai Chi Group Tai Chi Group August 29, 2019 @ 7:00 pm - 7:45 pm 45 mins See more details • • • •	30 Tai Chi Group Tai Chi Group August 30, 2019 @ 10:00 am - 10:45 am 45 mins See more details TC Black Sash Club TC Black Sash Club August 30, 2019 @ 10:45 am - 11:15 am 30 mins See more details Sparring/ Grappling Sparring/ Grappling August 30, 2019 @ 5:30 pm - 6:15 pm 45 mins See more details KF Black Sash Club KF Black Sash Club August 30, 2019 @ 6:30 pm - 7:00 pm 30 mins See more details Self Defense Self Defense August 30, 2019 @ 7:30 pm - 8:30 pm 1 hour See more details • • • • •	31 Tai Chi Group Tai Chi Group August 31, 2019 @ 9:30 am - 10:30 am 1 hour See more details Keiki Group Keiki Group August 31, 2019 @ 10:30 am - 11:15 am 45 mins See more details Lion Dance Class Lion Dance Class August 31, 2019 @ 11:15 am - 11:45 am 30 mins See more details Tournament Prep Class Tournament Prep Class August 31, 2019 @ 12:15 pm - 1:00 pm 45 mins See more details Self Defense Self Defense August 31, 2019 @ 1:00 pm - 2:00 pm 1 hour See more details Strength and Conditioning Strength and Conditioning August 31, 2019 @ 2:00 pm - 3:00 pm 1 hour See more details • • • • • •

1

Strength/Conditioning
Strength/Conditioning

August 1, 2019 @ 2:00 pm - 3:00 pm
1 hour

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Leopard/Tiger
Leopard/Tiger

August 1, 2019 @ 5:30 pm - 6:15 pm
45 mins

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Dragon/Phoenix
Dragon/Phoenix

August 1, 2019 @ 6:15 pm - 7:00 pm
45 mins

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Tai Chi Group
Tai Chi Group

August 1, 2019 @ 7:00 pm - 7:45 pm
45 mins

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2

Tai Chi Group
Tai Chi Group

August 2, 2019 @ 10:00 am - 10:45 am
45 mins

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TC Black Sash Club
TC Black Sash Club

August 2, 2019 @ 10:45 am - 11:15 am
30 mins

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Sparring/ Grappling
Sparring/ Grappling

August 2, 2019 @ 5:30 pm - 6:15 pm
45 mins

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KF Black Sash Club
KF Black Sash Club

August 2, 2019 @ 6:30 pm - 7:00 pm
30 mins

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Self Defense
Self Defense

August 2, 2019 @ 7:30 pm - 8:30 pm
1 hour

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3

Tai Chi Group
Tai Chi Group

August 3, 2019 @ 9:30 am - 10:30 am
1 hour

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Keiki Group
Keiki Group

August 3, 2019 @ 10:30 am - 11:15 am
45 mins

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Lion Dance Class
Lion Dance Class

August 3, 2019 @ 11:15 am - 11:45 am
30 mins

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Tournament Prep Class
Tournament Prep Class

August 3, 2019 @ 12:15 pm - 1:00 pm
45 mins

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Self Defense
Self Defense

August 3, 2019 @ 1:00 pm - 2:00 pm
1 hour

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Strength and Conditioning
Strength and Conditioning

August 3, 2019 @ 2:00 pm - 3:00 pm
1 hour

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4

5

Leopard/Tiger
Leopard/Tiger

August 5, 2019 @ 5:30 pm - 6:15 pm
45 mins

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Dragon/Phoenix
Dragon/Phoenix

August 5, 2019 @ 6:15 pm - 7:00 pm
45 mins

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Forms Group
Forms Group

August 5, 2019 @ 7:00 pm - 8:00 pm
1 hour

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6

Tai Chi Group
Tai Chi Group

August 6, 2019 @ 10:00 am - 10:45 am
45 mins

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Strength/Conditioning
Strength/Conditioning

August 6, 2019 @ 2:00 pm - 3:00 pm
1 hour

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Cardio Class
Cardio Class

August 6, 2019 @ 7:00 pm - 7:30 pm
30 mins

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Lion Dance Class- countee
Lion Dance Class- countee

August 6, 2019 @ 7:30 pm - 8:00 pm
30 mins

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7

Push Hands
Push Hands

August 7, 2019 @ 5:30 pm - 6:15 pm
45 mins

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Adult Kung Fu
Adult Kung Fu

August 7, 2019 @ 6:30 pm - 7:15 pm
45 mins

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Weapons Training
Weapons Training

August 7, 2019 @ 7:15 pm - 8:00 pm
45 mins

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8

Strength/Conditioning
Strength/Conditioning

August 8, 2019 @ 2:00 pm - 3:00 pm
1 hour

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Leopard/Tiger
Leopard/Tiger

August 8, 2019 @ 5:30 pm - 6:15 pm
45 mins

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Dragon/Phoenix
Dragon/Phoenix

August 8, 2019 @ 6:15 pm - 7:00 pm
45 mins

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Tai Chi Group
Tai Chi Group

August 8, 2019 @ 7:00 pm - 7:45 pm
45 mins

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9

Tai Chi Group
Tai Chi Group

August 9, 2019 @ 10:00 am - 10:45 am
45 mins

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TC Black Sash Club
TC Black Sash Club

August 9, 2019 @ 10:45 am - 11:15 am
30 mins

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Sparring/ Grappling
Sparring/ Grappling

August 9, 2019 @ 5:30 pm - 6:15 pm
45 mins

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KF Black Sash Club
KF Black Sash Club

August 9, 2019 @ 6:30 pm - 7:00 pm
30 mins

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Self Defense
Self Defense

August 9, 2019 @ 7:30 pm - 8:30 pm
1 hour

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10

Tai Chi Group
Tai Chi Group

August 10, 2019 @ 9:30 am - 10:30 am
1 hour

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Keiki Group
Keiki Group

August 10, 2019 @ 10:30 am - 11:15 am
45 mins

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Lion Dance Class
Lion Dance Class

August 10, 2019 @ 11:15 am - 11:45 am
30 mins

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Tournament Prep Class
Tournament Prep Class

August 10, 2019 @ 12:15 pm - 1:00 pm
45 mins

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Self Defense
Self Defense

August 10, 2019 @ 1:00 pm - 2:00 pm
1 hour

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Strength and Conditioning
Strength and Conditioning

August 10, 2019 @ 2:00 pm - 3:00 pm
1 hour

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11

12

Leopard/Tiger
Leopard/Tiger

August 12, 2019 @ 5:30 pm - 6:15 pm
45 mins

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Dragon/Phoenix
Dragon/Phoenix

August 12, 2019 @ 6:15 pm - 7:00 pm
45 mins

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Forms Group
Forms Group

August 12, 2019 @ 7:00 pm - 8:00 pm
1 hour

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13

Tai Chi Group
Tai Chi Group

August 13, 2019 @ 10:00 am - 10:45 am
45 mins

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Strength/Conditioning
Strength/Conditioning

August 13, 2019 @ 2:00 pm - 3:00 pm
1 hour

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Cardio Class
Cardio Class

August 13, 2019 @ 7:00 pm - 7:30 pm
30 mins

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Lion Dance Class- countee
Lion Dance Class- countee

August 13, 2019 @ 7:30 pm - 8:00 pm
30 mins

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14

Push Hands
Push Hands

August 14, 2019 @ 5:30 pm - 6:15 pm
45 mins

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Adult Kung Fu
Adult Kung Fu

August 14, 2019 @ 6:30 pm - 7:15 pm
45 mins

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Weapons Training
Weapons Training

August 14, 2019 @ 7:15 pm - 8:00 pm
45 mins

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15

Strength/Conditioning
Strength/Conditioning

August 15, 2019 @ 2:00 pm - 3:00 pm
1 hour

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Leopard/Tiger
Leopard/Tiger

August 15, 2019 @ 5:30 pm - 6:15 pm
45 mins

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Dragon/Phoenix
Dragon/Phoenix

August 15, 2019 @ 6:15 pm - 7:00 pm
45 mins

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Tai Chi Group
Tai Chi Group

August 15, 2019 @ 7:00 pm - 7:45 pm
45 mins

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16

Tai Chi Group
Tai Chi Group

August 16, 2019 @ 10:00 am - 10:45 am
45 mins

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TC Black Sash Club
TC Black Sash Club

August 16, 2019 @ 10:45 am - 11:15 am
30 mins

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Sparring/ Grappling
Sparring/ Grappling

August 16, 2019 @ 5:30 pm - 6:15 pm
45 mins

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KF Black Sash Club
KF Black Sash Club

August 16, 2019 @ 6:30 pm - 7:00 pm
30 mins

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Self Defense
Self Defense

August 16, 2019 @ 7:30 pm - 8:30 pm
1 hour

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17

Tai Chi Group
Tai Chi Group

August 17, 2019 @ 9:30 am - 10:30 am
1 hour

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Keiki Group
Keiki Group

August 17, 2019 @ 10:30 am - 11:15 am
45 mins

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Lion Dance Class
Lion Dance Class

August 17, 2019 @ 11:15 am - 11:45 am
30 mins

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Tournament Prep Class
Tournament Prep Class

August 17, 2019 @ 12:15 pm - 1:00 pm
45 mins

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Self Defense
Self Defense

August 17, 2019 @ 1:00 pm - 2:00 pm
1 hour

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Strength and Conditioning
Strength and Conditioning

August 17, 2019 @ 2:00 pm - 3:00 pm
1 hour

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18

19

Leopard/Tiger
Leopard/Tiger

August 19, 2019 @ 5:30 pm - 6:15 pm
45 mins

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Dragon/Phoenix
Dragon/Phoenix

August 19, 2019 @ 6:15 pm - 7:00 pm
45 mins

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Forms Group
Forms Group

August 19, 2019 @ 7:00 pm - 8:00 pm
1 hour

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20

Tai Chi Group
Tai Chi Group

August 20, 2019 @ 10:00 am - 10:45 am
45 mins

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Strength/Conditioning
Strength/Conditioning

August 20, 2019 @ 2:00 pm - 3:00 pm
1 hour

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Cardio Class
Cardio Class

August 20, 2019 @ 7:00 pm - 7:30 pm
30 mins

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Lion Dance Class- countee
Lion Dance Class- countee

August 20, 2019 @ 7:30 pm - 8:00 pm
30 mins

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21

Push Hands
Push Hands

August 21, 2019 @ 5:30 pm - 6:15 pm
45 mins

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Adult Kung Fu
Adult Kung Fu

August 21, 2019 @ 6:30 pm - 7:15 pm
45 mins

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Weapons Training
Weapons Training

August 21, 2019 @ 7:15 pm - 8:00 pm
45 mins

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22

Strength/Conditioning
Strength/Conditioning

August 22, 2019 @ 2:00 pm - 3:00 pm
1 hour

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Leopard/Tiger
Leopard/Tiger

August 22, 2019 @ 5:30 pm - 6:15 pm
45 mins

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Dragon/Phoenix
Dragon/Phoenix

August 22, 2019 @ 6:15 pm - 7:00 pm
45 mins

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Tai Chi Group
Tai Chi Group

August 22, 2019 @ 7:00 pm - 7:45 pm
45 mins

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23

Tai Chi Group
Tai Chi Group

August 23, 2019 @ 10:00 am - 10:45 am
45 mins

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TC Black Sash Club
TC Black Sash Club

August 23, 2019 @ 10:45 am - 11:15 am
30 mins

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Event

August 23, 2019 @ 5:00 pm - 5:30 pm
30 mins

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Sparring/ Grappling
Sparring/ Grappling

August 23, 2019 @ 5:30 pm - 6:15 pm
45 mins

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KF Black Sash Club
KF Black Sash Club

August 23, 2019 @ 6:30 pm - 7:00 pm
30 mins

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Self Defense
Self Defense

August 23, 2019 @ 7:30 pm - 8:30 pm
1 hour

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24

Tai Chi Group
Tai Chi Group

August 24, 2019 @ 9:30 am - 10:30 am
1 hour

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Keiki Group
Keiki Group

August 24, 2019 @ 10:30 am - 11:15 am
45 mins

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Lion Dance Class
Lion Dance Class

August 24, 2019 @ 11:15 am - 11:45 am
30 mins

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Tournament Prep Class
Tournament Prep Class

August 24, 2019 @ 12:15 pm - 1:00 pm
45 mins

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Self Defense
Self Defense

August 24, 2019 @ 1:00 pm - 2:00 pm
1 hour

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Strength and Conditioning
Strength and Conditioning

August 24, 2019 @ 2:00 pm - 3:00 pm
1 hour

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25

26

Leopard/Tiger
Leopard/Tiger

August 26, 2019 @ 5:30 pm - 6:15 pm
45 mins

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Dragon/Phoenix
Dragon/Phoenix

August 26, 2019 @ 6:15 pm - 7:00 pm
45 mins

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Forms Group
Forms Group

August 26, 2019 @ 7:00 pm - 8:00 pm
1 hour

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27

Tai Chi Group
Tai Chi Group

August 27, 2019 @ 10:00 am - 10:45 am
45 mins

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Strength/Conditioning
Strength/Conditioning

August 27, 2019 @ 2:00 pm - 3:00 pm
1 hour

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Cardio Class
Cardio Class

August 27, 2019 @ 7:00 pm - 7:30 pm
30 mins

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Lion Dance Class- countee
Lion Dance Class- countee

August 27, 2019 @ 7:30 pm - 8:00 pm
30 mins

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28

Push Hands
Push Hands

August 28, 2019 @ 5:30 pm - 6:15 pm
45 mins

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Adult Kung Fu
Adult Kung Fu

August 28, 2019 @ 6:30 pm - 7:15 pm
45 mins

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Weapons Training
Weapons Training

August 28, 2019 @ 7:15 pm - 8:00 pm
45 mins

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29

Strength/Conditioning
Strength/Conditioning

August 29, 2019 @ 2:00 pm - 3:00 pm
1 hour

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Leopard/Tiger
Leopard/Tiger

August 29, 2019 @ 5:30 pm - 6:15 pm
45 mins

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Dragon/Phoenix
Dragon/Phoenix

August 29, 2019 @ 6:15 pm - 7:00 pm
45 mins

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Tai Chi Group
Tai Chi Group

August 29, 2019 @ 7:00 pm - 7:45 pm
45 mins

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30

Tai Chi Group
Tai Chi Group

August 30, 2019 @ 10:00 am - 10:45 am
45 mins

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TC Black Sash Club
TC Black Sash Club

August 30, 2019 @ 10:45 am - 11:15 am
30 mins

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Sparring/ Grappling
Sparring/ Grappling

August 30, 2019 @ 5:30 pm - 6:15 pm
45 mins

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KF Black Sash Club
KF Black Sash Club

August 30, 2019 @ 6:30 pm - 7:00 pm
30 mins

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Self Defense
Self Defense

August 30, 2019 @ 7:30 pm - 8:30 pm
1 hour

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31

Tai Chi Group
Tai Chi Group

August 31, 2019 @ 9:30 am - 10:30 am
1 hour

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Keiki Group
Keiki Group

August 31, 2019 @ 10:30 am - 11:15 am
45 mins

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Lion Dance Class
Lion Dance Class

August 31, 2019 @ 11:15 am - 11:45 am
30 mins

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Tournament Prep Class
Tournament Prep Class

August 31, 2019 @ 12:15 pm - 1:00 pm
45 mins

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Self Defense
Self Defense

August 31, 2019 @ 1:00 pm - 2:00 pm
1 hour

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Strength and Conditioning
Strength and Conditioning

August 31, 2019 @ 2:00 pm - 3:00 pm
1 hour

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	August 2019
Sun	Mon	Tue	Wed	Thu	Fri	Sat
				1 Strength/Conditioning Strength/Conditioning August 1, 2019 @ 2:00 pm - 3:00 pm 1 hour See more details Leopard/Tiger Leopard/Tiger August 1, 2019 @ 5:30 pm - 6:15 pm 45 mins See more details Dragon/Phoenix Dragon/Phoenix August 1, 2019 @ 6:15 pm - 7:00 pm 45 mins See more details Tai Chi Group Tai Chi Group August 1, 2019 @ 7:00 pm - 7:45 pm 45 mins See more details • • • •	2 Tai Chi Group Tai Chi Group August 2, 2019 @ 10:00 am - 10:45 am 45 mins See more details TC Black Sash Club TC Black Sash Club August 2, 2019 @ 10:45 am - 11:15 am 30 mins See more details Sparring/ Grappling Sparring/ Grappling August 2, 2019 @ 5:30 pm - 6:15 pm 45 mins See more details KF Black Sash Club KF Black Sash Club August 2, 2019 @ 6:30 pm - 7:00 pm 30 mins See more details Self Defense Self Defense August 2, 2019 @ 7:30 pm - 8:30 pm 1 hour See more details • • • • •	3 Tai Chi Group Tai Chi Group August 3, 2019 @ 9:30 am - 10:30 am 1 hour See more details Keiki Group Keiki Group August 3, 2019 @ 10:30 am - 11:15 am 45 mins See more details Lion Dance Class Lion Dance Class August 3, 2019 @ 11:15 am - 11:45 am 30 mins See more details Tournament Prep Class Tournament Prep Class August 3, 2019 @ 12:15 pm - 1:00 pm 45 mins See more details Self Defense Self Defense August 3, 2019 @ 1:00 pm - 2:00 pm 1 hour See more details Strength and Conditioning Strength and Conditioning August 3, 2019 @ 2:00 pm - 3:00 pm 1 hour See more details • • • • • •
4	5 Leopard/Tiger Leopard/Tiger August 5, 2019 @ 5:30 pm - 6:15 pm 45 mins See more details Dragon/Phoenix Dragon/Phoenix August 5, 2019 @ 6:15 pm - 7:00 pm 45 mins See more details Forms Group Forms Group August 5, 2019 @ 7:00 pm - 8:00 pm 1 hour See more details • • •	6 Tai Chi Group Tai Chi Group August 6, 2019 @ 10:00 am - 10:45 am 45 mins See more details Strength/Conditioning Strength/Conditioning August 6, 2019 @ 2:00 pm - 3:00 pm 1 hour See more details Cardio Class Cardio Class August 6, 2019 @ 7:00 pm - 7:30 pm 30 mins See more details Lion Dance Class- countee Lion Dance Class- countee August 6, 2019 @ 7:30 pm - 8:00 pm 30 mins See more details • • • •	7 Push Hands Push Hands August 7, 2019 @ 5:30 pm - 6:15 pm 45 mins See more details Adult Kung Fu Adult Kung Fu August 7, 2019 @ 6:30 pm - 7:15 pm 45 mins See more details Weapons Training Weapons Training August 7, 2019 @ 7:15 pm - 8:00 pm 45 mins See more details • • •	8 Strength/Conditioning Strength/Conditioning August 8, 2019 @ 2:00 pm - 3:00 pm 1 hour See more details Leopard/Tiger Leopard/Tiger August 8, 2019 @ 5:30 pm - 6:15 pm 45 mins See more details Dragon/Phoenix Dragon/Phoenix August 8, 2019 @ 6:15 pm - 7:00 pm 45 mins See more details Tai Chi Group Tai Chi Group August 8, 2019 @ 7:00 pm - 7:45 pm 45 mins See more details • • • •	9 Tai Chi Group Tai Chi Group August 9, 2019 @ 10:00 am - 10:45 am 45 mins See more details TC Black Sash Club TC Black Sash Club August 9, 2019 @ 10:45 am - 11:15 am 30 mins See more details Sparring/ Grappling Sparring/ Grappling August 9, 2019 @ 5:30 pm - 6:15 pm 45 mins See more details KF Black Sash Club KF Black Sash Club August 9, 2019 @ 6:30 pm - 7:00 pm 30 mins See more details Self Defense Self Defense August 9, 2019 @ 7:30 pm - 8:30 pm 1 hour See more details • • • • •	10 Tai Chi Group Tai Chi Group August 10, 2019 @ 9:30 am - 10:30 am 1 hour See more details Keiki Group Keiki Group August 10, 2019 @ 10:30 am - 11:15 am 45 mins See more details Lion Dance Class Lion Dance Class August 10, 2019 @ 11:15 am - 11:45 am 30 mins See more details Tournament Prep Class Tournament Prep Class August 10, 2019 @ 12:15 pm - 1:00 pm 45 mins See more details Self Defense Self Defense August 10, 2019 @ 1:00 pm - 2:00 pm 1 hour See more details Strength and Conditioning Strength and Conditioning August 10, 2019 @ 2:00 pm - 3:00 pm 1 hour See more details • • • • • •
11	12 Leopard/Tiger Leopard/Tiger August 12, 2019 @ 5:30 pm - 6:15 pm 45 mins See more details Dragon/Phoenix Dragon/Phoenix August 12, 2019 @ 6:15 pm - 7:00 pm 45 mins See more details Forms Group Forms Group August 12, 2019 @ 7:00 pm - 8:00 pm 1 hour See more details • • •	13 Tai Chi Group Tai Chi Group August 13, 2019 @ 10:00 am - 10:45 am 45 mins See more details Strength/Conditioning Strength/Conditioning August 13, 2019 @ 2:00 pm - 3:00 pm 1 hour See more details Cardio Class Cardio Class August 13, 2019 @ 7:00 pm - 7:30 pm 30 mins See more details Lion Dance Class- countee Lion Dance Class- countee August 13, 2019 @ 7:30 pm - 8:00 pm 30 mins See more details • • • •	14 Push Hands Push Hands August 14, 2019 @ 5:30 pm - 6:15 pm 45 mins See more details Adult Kung Fu Adult Kung Fu August 14, 2019 @ 6:30 pm - 7:15 pm 45 mins See more details Weapons Training Weapons Training August 14, 2019 @ 7:15 pm - 8:00 pm 45 mins See more details • • •	15 Strength/Conditioning Strength/Conditioning August 15, 2019 @ 2:00 pm - 3:00 pm 1 hour See more details Leopard/Tiger Leopard/Tiger August 15, 2019 @ 5:30 pm - 6:15 pm 45 mins See more details Dragon/Phoenix Dragon/Phoenix August 15, 2019 @ 6:15 pm - 7:00 pm 45 mins See more details Tai Chi Group Tai Chi Group August 15, 2019 @ 7:00 pm - 7:45 pm 45 mins See more details • • • •	16 Tai Chi Group Tai Chi Group August 16, 2019 @ 10:00 am - 10:45 am 45 mins See more details TC Black Sash Club TC Black Sash Club August 16, 2019 @ 10:45 am - 11:15 am 30 mins See more details Sparring/ Grappling Sparring/ Grappling August 16, 2019 @ 5:30 pm - 6:15 pm 45 mins See more details KF Black Sash Club KF Black Sash Club August 16, 2019 @ 6:30 pm - 7:00 pm 30 mins See more details Self Defense Self Defense August 16, 2019 @ 7:30 pm - 8:30 pm 1 hour See more details • • • • •	17 Tai Chi Group Tai Chi Group August 17, 2019 @ 9:30 am - 10:30 am 1 hour See more details Keiki Group Keiki Group August 17, 2019 @ 10:30 am - 11:15 am 45 mins See more details Lion Dance Class Lion Dance Class August 17, 2019 @ 11:15 am - 11:45 am 30 mins See more details Tournament Prep Class Tournament Prep Class August 17, 2019 @ 12:15 pm - 1:00 pm 45 mins See more details Self Defense Self Defense August 17, 2019 @ 1:00 pm - 2:00 pm 1 hour See more details Strength and Conditioning Strength and Conditioning August 17, 2019 @ 2:00 pm - 3:00 pm 1 hour See more details • • • • • •
18	19 Leopard/Tiger Leopard/Tiger August 19, 2019 @ 5:30 pm - 6:15 pm 45 mins See more details Dragon/Phoenix Dragon/Phoenix August 19, 2019 @ 6:15 pm - 7:00 pm 45 mins See more details Forms Group Forms Group August 19, 2019 @ 7:00 pm - 8:00 pm 1 hour See more details • • •	20 Tai Chi Group Tai Chi Group August 20, 2019 @ 10:00 am - 10:45 am 45 mins See more details Strength/Conditioning Strength/Conditioning August 20, 2019 @ 2:00 pm - 3:00 pm 1 hour See more details Cardio Class Cardio Class August 20, 2019 @ 7:00 pm - 7:30 pm 30 mins See more details Lion Dance Class- countee Lion Dance Class- countee August 20, 2019 @ 7:30 pm - 8:00 pm 30 mins See more details • • • •	21 Push Hands Push Hands August 21, 2019 @ 5:30 pm - 6:15 pm 45 mins See more details Adult Kung Fu Adult Kung Fu August 21, 2019 @ 6:30 pm - 7:15 pm 45 mins See more details Weapons Training Weapons Training August 21, 2019 @ 7:15 pm - 8:00 pm 45 mins See more details • • •	22 Strength/Conditioning Strength/Conditioning August 22, 2019 @ 2:00 pm - 3:00 pm 1 hour See more details Leopard/Tiger Leopard/Tiger August 22, 2019 @ 5:30 pm - 6:15 pm 45 mins See more details Dragon/Phoenix Dragon/Phoenix August 22, 2019 @ 6:15 pm - 7:00 pm 45 mins See more details Tai Chi Group Tai Chi Group August 22, 2019 @ 7:00 pm - 7:45 pm 45 mins See more details • • • •	23 Tai Chi Group Tai Chi Group August 23, 2019 @ 10:00 am - 10:45 am 45 mins See more details TC Black Sash Club TC Black Sash Club August 23, 2019 @ 10:45 am - 11:15 am 30 mins See more details Event August 23, 2019 @ 5:00 pm - 5:30 pm 30 mins See more details Sparring/ Grappling Sparring/ Grappling August 23, 2019 @ 5:30 pm - 6:15 pm 45 mins See more details KF Black Sash Club KF Black Sash Club August 23, 2019 @ 6:30 pm - 7:00 pm 30 mins See more details Self Defense Self Defense August 23, 2019 @ 7:30 pm - 8:30 pm 1 hour See more details • • • • • •	24 Tai Chi Group Tai Chi Group August 24, 2019 @ 9:30 am - 10:30 am 1 hour See more details Keiki Group Keiki Group August 24, 2019 @ 10:30 am - 11:15 am 45 mins See more details Lion Dance Class Lion Dance Class August 24, 2019 @ 11:15 am - 11:45 am 30 mins See more details Tournament Prep Class Tournament Prep Class August 24, 2019 @ 12:15 pm - 1:00 pm 45 mins See more details Self Defense Self Defense August 24, 2019 @ 1:00 pm - 2:00 pm 1 hour See more details Strength and Conditioning Strength and Conditioning August 24, 2019 @ 2:00 pm - 3:00 pm 1 hour See more details • • • • • •
25	26 Leopard/Tiger Leopard/Tiger August 26, 2019 @ 5:30 pm - 6:15 pm 45 mins See more details Dragon/Phoenix Dragon/Phoenix August 26, 2019 @ 6:15 pm - 7:00 pm 45 mins See more details Forms Group Forms Group August 26, 2019 @ 7:00 pm - 8:00 pm 1 hour See more details • • •	27 Tai Chi Group Tai Chi Group August 27, 2019 @ 10:00 am - 10:45 am 45 mins See more details Strength/Conditioning Strength/Conditioning August 27, 2019 @ 2:00 pm - 3:00 pm 1 hour See more details Cardio Class Cardio Class August 27, 2019 @ 7:00 pm - 7:30 pm 30 mins See more details Lion Dance Class- countee Lion Dance Class- countee August 27, 2019 @ 7:30 pm - 8:00 pm 30 mins See more details • • • •	28 Push Hands Push Hands August 28, 2019 @ 5:30 pm - 6:15 pm 45 mins See more details Adult Kung Fu Adult Kung Fu August 28, 2019 @ 6:30 pm - 7:15 pm 45 mins See more details Weapons Training Weapons Training August 28, 2019 @ 7:15 pm - 8:00 pm 45 mins See more details • • •	29 Strength/Conditioning Strength/Conditioning August 29, 2019 @ 2:00 pm - 3:00 pm 1 hour See more details Leopard/Tiger Leopard/Tiger August 29, 2019 @ 5:30 pm - 6:15 pm 45 mins See more details Dragon/Phoenix Dragon/Phoenix August 29, 2019 @ 6:15 pm - 7:00 pm 45 mins See more details Tai Chi Group Tai Chi Group August 29, 2019 @ 7:00 pm - 7:45 pm 45 mins See more details • • • •	30 Tai Chi Group Tai Chi Group August 30, 2019 @ 10:00 am - 10:45 am 45 mins See more details TC Black Sash Club TC Black Sash Club August 30, 2019 @ 10:45 am - 11:15 am 30 mins See more details Sparring/ Grappling Sparring/ Grappling August 30, 2019 @ 5:30 pm - 6:15 pm 45 mins See more details KF Black Sash Club KF Black Sash Club August 30, 2019 @ 6:30 pm - 7:00 pm 30 mins See more details Self Defense Self Defense August 30, 2019 @ 7:30 pm - 8:30 pm 1 hour See more details • • • • •	31 Tai Chi Group Tai Chi Group August 31, 2019 @ 9:30 am - 10:30 am 1 hour See more details Keiki Group Keiki Group August 31, 2019 @ 10:30 am - 11:15 am 45 mins See more details Lion Dance Class Lion Dance Class August 31, 2019 @ 11:15 am - 11:45 am 30 mins See more details Tournament Prep Class Tournament Prep Class August 31, 2019 @ 12:15 pm - 1:00 pm 45 mins See more details Self Defense Self Defense August 31, 2019 @ 1:00 pm - 2:00 pm 1 hour See more details Strength and Conditioning Strength and Conditioning August 31, 2019 @ 2:00 pm - 3:00 pm 1 hour See more details • • • • • •

Kung Fu | Tai Chi | Kidsafe | Lion Dance | Dragon Dance

Kung Fu | Tai Chi | Kidsafe | Lion Dance | Dragon Dance

Elk Grove – Group Class Schedule

August 2019

August 2019

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