Elk Grove – Group Class Schedule | Eastern Ways Martial Arts

	October 2020
				1 Strength/Conditioning Strength/Conditioning October 1, 2020 @ 2:00 pm - 3:00 pm 1 hour See more details Leopard/Tiger Leopard/Tiger October 1, 2020 @ 5:30 pm - 6:15 pm 45 mins See more details Dragons/ Phoenix Dragons/ Phoenix October 1, 2020 @ 6:15 pm - 7:00 pm 45 mins See more details Tai Chi Group Tai Chi Group October 1, 2020 @ 7:00 pm - 7:45 pm 45 mins See more details • • • •	2 Tai Chi Group Tai Chi Group October 2, 2020 @ 10:00 am - 10:45 am 45 mins See more details TC Black Sash Club TC Black Sash Club October 2, 2020 @ 10:45 am - 11:15 am 30 mins See more details Sparring/ Grappling Sparring/ Grappling October 2, 2020 @ 5:30 pm - 6:15 pm 45 mins See more details KF Black Sash Club KF Black Sash Club October 2, 2020 @ 6:30 pm - 7:00 pm 30 mins See more details Self Defense Self Defense October 2, 2020 @ 7:30 pm - 8:30 pm 1 hour See more details • • • • •	3 Tai Chi Group Tai Chi Group October 3, 2020 @ 9:30 am - 10:30 am 1 hour See more details Keiki Group Keiki Group October 3, 2020 @ 10:30 am - 11:15 am 45 mins See more details Lion Dance Class Lion Dance Class October 3, 2020 @ 11:15 am - 11:45 am 30 mins See more details Tournament Prep Class Tournament Prep Class October 3, 2020 @ 12:15 pm - 1:00 pm 45 mins See more details Self Defense Self Defense October 3, 2020 @ 1:00 pm - 2:00 pm 1 hour See more details Strength and Conditioning Strength and Conditioning October 3, 2020 @ 2:00 pm - 3:00 pm 1 hour See more details • • • • • •
4	5 Mr. Denzel Mr. Denzel October 5, 2020 @ 9:30 am - 10:00 am 30 mins Sifu Stroh is inviting you to a scheduled Zoom meeting. Join Zoom Meeting https://us04web.zoom.us/j/3554976214?pwd=QmJnT0Mxd2lSa0VneGI2R3dyVUNNdz09 Meeting ID: 355 497 6214 Passcode: 1995 See more details Leopard/Tiger Leopard/Tiger October 5, 2020 @ 5:30 pm - 6:15 pm 45 mins See more details Forms Group Forms Group October 5, 2020 @ 7:00 pm - 8:00 pm 1 hour See more details • • •	6 Tai Chi Group Tai Chi Group October 6, 2020 @ 10:00 am - 10:45 am 45 mins See more details Strength/Conditioning Strength/Conditioning October 6, 2020 @ 2:00 pm - 3:00 pm 1 hour See more details Cardio Class Cardio Class October 6, 2020 @ 7:00 pm - 7:30 pm 30 mins See more details Lion Dance Class- countee Lion Dance Class- countee October 6, 2020 @ 7:30 pm - 8:00 pm 30 mins See more details • • • •	7 Push Hands Push Hands October 7, 2020 @ 5:30 pm - 6:15 pm 45 mins See more details Adult Kung Fu Adult Kung Fu October 7, 2020 @ 6:30 pm - 7:15 pm 45 mins See more details Weapons Training Weapons Training October 7, 2020 @ 7:15 pm - 8:00 pm 45 mins See more details • • •	8 Strength/Conditioning Strength/Conditioning October 8, 2020 @ 2:00 pm - 3:00 pm 1 hour See more details Leopard/Tiger Leopard/Tiger October 8, 2020 @ 5:30 pm - 6:15 pm 45 mins See more details Dragons/ Phoenix Dragons/ Phoenix October 8, 2020 @ 6:15 pm - 7:00 pm 45 mins See more details Tai Chi Group Tai Chi Group October 8, 2020 @ 7:00 pm - 7:45 pm 45 mins See more details • • • •	9 Tai Chi Group Tai Chi Group October 9, 2020 @ 10:00 am - 10:45 am 45 mins See more details TC Black Sash Club TC Black Sash Club October 9, 2020 @ 10:45 am - 11:15 am 30 mins See more details Sparring/ Grappling Sparring/ Grappling October 9, 2020 @ 5:30 pm - 6:15 pm 45 mins See more details KF Black Sash Club KF Black Sash Club October 9, 2020 @ 6:30 pm - 7:00 pm 30 mins See more details Self Defense Self Defense October 9, 2020 @ 7:30 pm - 8:30 pm 1 hour See more details • • • • •	10 Tai Chi Group Tai Chi Group October 10, 2020 @ 9:30 am - 10:30 am 1 hour See more details Keiki Group Keiki Group October 10, 2020 @ 10:30 am - 11:15 am 45 mins See more details Lion Dance Class Lion Dance Class October 10, 2020 @ 11:15 am - 11:45 am 30 mins See more details Tournament Prep Class Tournament Prep Class October 10, 2020 @ 12:15 pm - 1:00 pm 45 mins See more details Self Defense Self Defense October 10, 2020 @ 1:00 pm - 2:00 pm 1 hour See more details Strength and Conditioning Strength and Conditioning October 10, 2020 @ 2:00 pm - 3:00 pm 1 hour See more details • • • • • •
11	12 Mr. Denzel Mr. Denzel October 12, 2020 @ 9:30 am - 10:00 am 30 mins Sifu Stroh is inviting you to a scheduled Zoom meeting. Join Zoom Meeting https://us04web.zoom.us/j/3554976214?pwd=QmJnT0Mxd2lSa0VneGI2R3dyVUNNdz09 Meeting ID: 355 497 6214 Passcode: 1995 See more details Leopard/Tiger Leopard/Tiger October 12, 2020 @ 5:30 pm - 6:15 pm 45 mins See more details Forms Group Forms Group October 12, 2020 @ 7:00 pm - 8:00 pm 1 hour See more details • • •	13 Tai Chi Group Tai Chi Group October 13, 2020 @ 10:00 am - 10:45 am 45 mins See more details Strength/Conditioning Strength/Conditioning October 13, 2020 @ 2:00 pm - 3:00 pm 1 hour See more details Cardio Class Cardio Class October 13, 2020 @ 7:00 pm - 7:30 pm 30 mins See more details Lion Dance Class- countee Lion Dance Class- countee October 13, 2020 @ 7:30 pm - 8:00 pm 30 mins See more details • • • •	14 Push Hands Push Hands October 14, 2020 @ 5:30 pm - 6:15 pm 45 mins See more details Adult Kung Fu Adult Kung Fu October 14, 2020 @ 6:30 pm - 7:15 pm 45 mins See more details Weapons Training Weapons Training October 14, 2020 @ 7:15 pm - 8:00 pm 45 mins See more details • • •	15 Strength/Conditioning Strength/Conditioning October 15, 2020 @ 2:00 pm - 3:00 pm 1 hour See more details Leopard/Tiger Leopard/Tiger October 15, 2020 @ 5:30 pm - 6:15 pm 45 mins See more details Dragons/ Phoenix Dragons/ Phoenix October 15, 2020 @ 6:15 pm - 7:00 pm 45 mins See more details Tai Chi Group Tai Chi Group October 15, 2020 @ 7:00 pm - 7:45 pm 45 mins See more details • • • •	16 Tai Chi Group Tai Chi Group October 16, 2020 @ 10:00 am - 10:45 am 45 mins See more details TC Black Sash Club TC Black Sash Club October 16, 2020 @ 10:45 am - 11:15 am 30 mins See more details Sparring/ Grappling Sparring/ Grappling October 16, 2020 @ 5:30 pm - 6:15 pm 45 mins See more details KF Black Sash Club KF Black Sash Club October 16, 2020 @ 6:30 pm - 7:00 pm 30 mins See more details Self Defense Self Defense October 16, 2020 @ 7:30 pm - 8:30 pm 1 hour See more details • • • • •	17 Tai Chi Group Tai Chi Group October 17, 2020 @ 9:30 am - 10:30 am 1 hour See more details Keiki Group Keiki Group October 17, 2020 @ 10:30 am - 11:15 am 45 mins See more details Lion Dance Class Lion Dance Class October 17, 2020 @ 11:15 am - 11:45 am 30 mins See more details Tournament Prep Class Tournament Prep Class October 17, 2020 @ 12:15 pm - 1:00 pm 45 mins See more details Self Defense Self Defense October 17, 2020 @ 1:00 pm - 2:00 pm 1 hour See more details Strength and Conditioning Strength and Conditioning October 17, 2020 @ 2:00 pm - 3:00 pm 1 hour See more details • • • • • •
18	19 Mr. Denzel Mr. Denzel October 19, 2020 @ 9:30 am - 10:00 am 30 mins Sifu Stroh is inviting you to a scheduled Zoom meeting. Join Zoom Meeting https://us04web.zoom.us/j/3554976214?pwd=QmJnT0Mxd2lSa0VneGI2R3dyVUNNdz09 Meeting ID: 355 497 6214 Passcode: 1995 See more details Leopard/Tiger Leopard/Tiger October 19, 2020 @ 5:30 pm - 6:15 pm 45 mins See more details Forms Group Forms Group October 19, 2020 @ 7:00 pm - 8:00 pm 1 hour See more details • • •	20 Tai Chi Group Tai Chi Group October 20, 2020 @ 10:00 am - 10:45 am 45 mins See more details Strength/Conditioning Strength/Conditioning October 20, 2020 @ 2:00 pm - 3:00 pm 1 hour See more details Cardio Class Cardio Class October 20, 2020 @ 7:00 pm - 7:30 pm 30 mins See more details Lion Dance Class- countee Lion Dance Class- countee October 20, 2020 @ 7:30 pm - 8:00 pm 30 mins See more details • • • •	21 Push Hands Push Hands October 21, 2020 @ 5:30 pm - 6:15 pm 45 mins See more details Adult Kung Fu Adult Kung Fu October 21, 2020 @ 6:30 pm - 7:15 pm 45 mins See more details Weapons Training Weapons Training October 21, 2020 @ 7:15 pm - 8:00 pm 45 mins See more details • • •	22 Strength/Conditioning Strength/Conditioning October 22, 2020 @ 2:00 pm - 3:00 pm 1 hour See more details Leopard/Tiger Leopard/Tiger October 22, 2020 @ 5:30 pm - 6:15 pm 45 mins See more details Dragons/ Phoenix Dragons/ Phoenix October 22, 2020 @ 6:15 pm - 7:00 pm 45 mins See more details Tai Chi Group Tai Chi Group October 22, 2020 @ 7:00 pm - 7:45 pm 45 mins See more details • • • •	23 Tai Chi Group Tai Chi Group October 23, 2020 @ 10:00 am - 10:45 am 45 mins See more details TC Black Sash Club TC Black Sash Club October 23, 2020 @ 10:45 am - 11:15 am 30 mins See more details Sparring/ Grappling Sparring/ Grappling October 23, 2020 @ 5:30 pm - 6:15 pm 45 mins See more details KF Black Sash Club KF Black Sash Club October 23, 2020 @ 6:30 pm - 7:00 pm 30 mins See more details Self Defense Self Defense October 23, 2020 @ 7:30 pm - 8:30 pm 1 hour See more details • • • • •	24 Tai Chi Group Tai Chi Group October 24, 2020 @ 9:30 am - 10:30 am 1 hour See more details Keiki Group Keiki Group October 24, 2020 @ 10:30 am - 11:15 am 45 mins See more details Lion Dance Class Lion Dance Class October 24, 2020 @ 11:15 am - 11:45 am 30 mins See more details Tournament Prep Class Tournament Prep Class October 24, 2020 @ 12:15 pm - 1:00 pm 45 mins See more details Self Defense Self Defense October 24, 2020 @ 1:00 pm - 2:00 pm 1 hour See more details Strength and Conditioning Strength and Conditioning October 24, 2020 @ 2:00 pm - 3:00 pm 1 hour See more details • • • • • •
25	26 Mr. Denzel Mr. Denzel October 26, 2020 @ 9:30 am - 10:00 am 30 mins Sifu Stroh is inviting you to a scheduled Zoom meeting. Join Zoom Meeting https://us04web.zoom.us/j/3554976214?pwd=QmJnT0Mxd2lSa0VneGI2R3dyVUNNdz09 Meeting ID: 355 497 6214 Passcode: 1995 See more details Leopard/Tiger Leopard/Tiger October 26, 2020 @ 5:30 pm - 6:15 pm 45 mins See more details Forms Group Forms Group October 26, 2020 @ 7:00 pm - 8:00 pm 1 hour See more details • • •	27 Tai Chi Group Tai Chi Group October 27, 2020 @ 10:00 am - 10:45 am 45 mins See more details Strength/Conditioning Strength/Conditioning October 27, 2020 @ 2:00 pm - 3:00 pm 1 hour See more details Cardio Class Cardio Class October 27, 2020 @ 7:00 pm - 7:30 pm 30 mins See more details Lion Dance Class- countee Lion Dance Class- countee October 27, 2020 @ 7:30 pm - 8:00 pm 30 mins See more details • • • •	28 Push Hands Push Hands October 28, 2020 @ 5:30 pm - 6:15 pm 45 mins See more details Adult Kung Fu Adult Kung Fu October 28, 2020 @ 6:30 pm - 7:15 pm 45 mins See more details Weapons Training Weapons Training October 28, 2020 @ 7:15 pm - 8:00 pm 45 mins See more details • • •	29 Strength/Conditioning Strength/Conditioning October 29, 2020 @ 2:00 pm - 3:00 pm 1 hour See more details Leopard/Tiger Leopard/Tiger October 29, 2020 @ 5:30 pm - 6:15 pm 45 mins See more details Dragons/ Phoenix Dragons/ Phoenix October 29, 2020 @ 6:15 pm - 7:00 pm 45 mins See more details Tai Chi Group Tai Chi Group October 29, 2020 @ 7:00 pm - 7:45 pm 45 mins See more details • • • •	30 Tai Chi Group Tai Chi Group October 30, 2020 @ 10:00 am - 10:45 am 45 mins See more details TC Black Sash Club TC Black Sash Club October 30, 2020 @ 10:45 am - 11:15 am 30 mins See more details Sparring/ Grappling Sparring/ Grappling October 30, 2020 @ 5:30 pm - 6:15 pm 45 mins See more details KF Black Sash Club KF Black Sash Club October 30, 2020 @ 6:30 pm - 7:00 pm 30 mins See more details Self Defense Self Defense October 30, 2020 @ 7:30 pm - 8:30 pm 1 hour See more details • • • • •	31 Tai Chi Group Tai Chi Group October 31, 2020 @ 9:30 am - 10:30 am 1 hour See more details Keiki Group Keiki Group October 31, 2020 @ 10:30 am - 11:15 am 45 mins See more details Lion Dance Class Lion Dance Class October 31, 2020 @ 11:15 am - 11:45 am 30 mins See more details Tournament Prep Class Tournament Prep Class October 31, 2020 @ 12:15 pm - 1:00 pm 45 mins See more details Self Defense Self Defense October 31, 2020 @ 1:00 pm - 2:00 pm 1 hour See more details Strength and Conditioning Strength and Conditioning October 31, 2020 @ 2:00 pm - 3:00 pm 1 hour See more details • • • • • •

1

Strength/Conditioning
Strength/Conditioning

October 1, 2020 @ 2:00 pm - 3:00 pm
1 hour

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Leopard/Tiger
Leopard/Tiger

October 1, 2020 @ 5:30 pm - 6:15 pm
45 mins

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Dragons/ Phoenix
Dragons/ Phoenix

October 1, 2020 @ 6:15 pm - 7:00 pm
45 mins

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Tai Chi Group
Tai Chi Group

October 1, 2020 @ 7:00 pm - 7:45 pm
45 mins

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2

Tai Chi Group
Tai Chi Group

October 2, 2020 @ 10:00 am - 10:45 am
45 mins

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TC Black Sash Club
TC Black Sash Club

October 2, 2020 @ 10:45 am - 11:15 am
30 mins

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Sparring/ Grappling
Sparring/ Grappling

October 2, 2020 @ 5:30 pm - 6:15 pm
45 mins

See more details
KF Black Sash Club
KF Black Sash Club

October 2, 2020 @ 6:30 pm - 7:00 pm
30 mins

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Self Defense
Self Defense

October 2, 2020 @ 7:30 pm - 8:30 pm
1 hour

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3

Tai Chi Group
Tai Chi Group

October 3, 2020 @ 9:30 am - 10:30 am
1 hour

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Keiki Group
Keiki Group

October 3, 2020 @ 10:30 am - 11:15 am
45 mins

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Lion Dance Class
Lion Dance Class

October 3, 2020 @ 11:15 am - 11:45 am
30 mins

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Tournament Prep Class
Tournament Prep Class

October 3, 2020 @ 12:15 pm - 1:00 pm
45 mins

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Self Defense
Self Defense

October 3, 2020 @ 1:00 pm - 2:00 pm
1 hour

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Strength and Conditioning
Strength and Conditioning

October 3, 2020 @ 2:00 pm - 3:00 pm
1 hour

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4

5

Mr. Denzel
Mr. Denzel

October 5, 2020 @ 9:30 am - 10:00 am
30 mins

Sifu Stroh is inviting you to a scheduled Zoom meeting.

Join Zoom Meeting
https://us04web.zoom.us/j/3554976214?pwd=QmJnT0Mxd2lSa0VneGI2R3dyVUNNdz09

Meeting ID: 355 497 6214
Passcode: 1995

See more details
Leopard/Tiger
Leopard/Tiger

October 5, 2020 @ 5:30 pm - 6:15 pm
45 mins

See more details
Forms Group
Forms Group

October 5, 2020 @ 7:00 pm - 8:00 pm
1 hour

See more details

6

Tai Chi Group
Tai Chi Group

October 6, 2020 @ 10:00 am - 10:45 am
45 mins

See more details
Strength/Conditioning
Strength/Conditioning

October 6, 2020 @ 2:00 pm - 3:00 pm
1 hour

See more details
Cardio Class
Cardio Class

October 6, 2020 @ 7:00 pm - 7:30 pm
30 mins

See more details
Lion Dance Class- countee
Lion Dance Class- countee

October 6, 2020 @ 7:30 pm - 8:00 pm
30 mins

See more details

7

Push Hands
Push Hands

October 7, 2020 @ 5:30 pm - 6:15 pm
45 mins

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Adult Kung Fu
Adult Kung Fu

October 7, 2020 @ 6:30 pm - 7:15 pm
45 mins

See more details
Weapons Training
Weapons Training

October 7, 2020 @ 7:15 pm - 8:00 pm
45 mins

See more details

8

Strength/Conditioning
Strength/Conditioning

October 8, 2020 @ 2:00 pm - 3:00 pm
1 hour

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Leopard/Tiger
Leopard/Tiger

October 8, 2020 @ 5:30 pm - 6:15 pm
45 mins

See more details
Dragons/ Phoenix
Dragons/ Phoenix

October 8, 2020 @ 6:15 pm - 7:00 pm
45 mins

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Tai Chi Group
Tai Chi Group

October 8, 2020 @ 7:00 pm - 7:45 pm
45 mins

See more details

9

Tai Chi Group
Tai Chi Group

October 9, 2020 @ 10:00 am - 10:45 am
45 mins

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TC Black Sash Club
TC Black Sash Club

October 9, 2020 @ 10:45 am - 11:15 am
30 mins

See more details
Sparring/ Grappling
Sparring/ Grappling

October 9, 2020 @ 5:30 pm - 6:15 pm
45 mins

See more details
KF Black Sash Club
KF Black Sash Club

October 9, 2020 @ 6:30 pm - 7:00 pm
30 mins

See more details
Self Defense
Self Defense

October 9, 2020 @ 7:30 pm - 8:30 pm
1 hour

See more details

10

Tai Chi Group
Tai Chi Group

October 10, 2020 @ 9:30 am - 10:30 am
1 hour

See more details
Keiki Group
Keiki Group

October 10, 2020 @ 10:30 am - 11:15 am
45 mins

See more details
Lion Dance Class
Lion Dance Class

October 10, 2020 @ 11:15 am - 11:45 am
30 mins

See more details
Tournament Prep Class
Tournament Prep Class

October 10, 2020 @ 12:15 pm - 1:00 pm
45 mins

See more details
Self Defense
Self Defense

October 10, 2020 @ 1:00 pm - 2:00 pm
1 hour

See more details
Strength and Conditioning
Strength and Conditioning

October 10, 2020 @ 2:00 pm - 3:00 pm
1 hour

See more details

11

12

Mr. Denzel
Mr. Denzel

October 12, 2020 @ 9:30 am - 10:00 am
30 mins

Sifu Stroh is inviting you to a scheduled Zoom meeting.

Join Zoom Meeting
https://us04web.zoom.us/j/3554976214?pwd=QmJnT0Mxd2lSa0VneGI2R3dyVUNNdz09

Meeting ID: 355 497 6214
Passcode: 1995

See more details
Leopard/Tiger
Leopard/Tiger

October 12, 2020 @ 5:30 pm - 6:15 pm
45 mins

See more details
Forms Group
Forms Group

October 12, 2020 @ 7:00 pm - 8:00 pm
1 hour

See more details

13

Tai Chi Group
Tai Chi Group

October 13, 2020 @ 10:00 am - 10:45 am
45 mins

See more details
Strength/Conditioning
Strength/Conditioning

October 13, 2020 @ 2:00 pm - 3:00 pm
1 hour

See more details
Cardio Class
Cardio Class

October 13, 2020 @ 7:00 pm - 7:30 pm
30 mins

See more details
Lion Dance Class- countee
Lion Dance Class- countee

October 13, 2020 @ 7:30 pm - 8:00 pm
30 mins

See more details

14

Push Hands
Push Hands

October 14, 2020 @ 5:30 pm - 6:15 pm
45 mins

See more details
Adult Kung Fu
Adult Kung Fu

October 14, 2020 @ 6:30 pm - 7:15 pm
45 mins

See more details
Weapons Training
Weapons Training

October 14, 2020 @ 7:15 pm - 8:00 pm
45 mins

See more details

15

Strength/Conditioning
Strength/Conditioning

October 15, 2020 @ 2:00 pm - 3:00 pm
1 hour

See more details
Leopard/Tiger
Leopard/Tiger

October 15, 2020 @ 5:30 pm - 6:15 pm
45 mins

See more details
Dragons/ Phoenix
Dragons/ Phoenix

October 15, 2020 @ 6:15 pm - 7:00 pm
45 mins

See more details
Tai Chi Group
Tai Chi Group

October 15, 2020 @ 7:00 pm - 7:45 pm
45 mins

See more details

16

Tai Chi Group
Tai Chi Group

October 16, 2020 @ 10:00 am - 10:45 am
45 mins

See more details
TC Black Sash Club
TC Black Sash Club

October 16, 2020 @ 10:45 am - 11:15 am
30 mins

See more details
Sparring/ Grappling
Sparring/ Grappling

October 16, 2020 @ 5:30 pm - 6:15 pm
45 mins

See more details
KF Black Sash Club
KF Black Sash Club

October 16, 2020 @ 6:30 pm - 7:00 pm
30 mins

See more details
Self Defense
Self Defense

October 16, 2020 @ 7:30 pm - 8:30 pm
1 hour

See more details

17

Tai Chi Group
Tai Chi Group

October 17, 2020 @ 9:30 am - 10:30 am
1 hour

See more details
Keiki Group
Keiki Group

October 17, 2020 @ 10:30 am - 11:15 am
45 mins

See more details
Lion Dance Class
Lion Dance Class

October 17, 2020 @ 11:15 am - 11:45 am
30 mins

See more details
Tournament Prep Class
Tournament Prep Class

October 17, 2020 @ 12:15 pm - 1:00 pm
45 mins

See more details
Self Defense
Self Defense

October 17, 2020 @ 1:00 pm - 2:00 pm
1 hour

See more details
Strength and Conditioning
Strength and Conditioning

October 17, 2020 @ 2:00 pm - 3:00 pm
1 hour

See more details

18

19

Mr. Denzel
Mr. Denzel

October 19, 2020 @ 9:30 am - 10:00 am
30 mins

Sifu Stroh is inviting you to a scheduled Zoom meeting.

Join Zoom Meeting
https://us04web.zoom.us/j/3554976214?pwd=QmJnT0Mxd2lSa0VneGI2R3dyVUNNdz09

Meeting ID: 355 497 6214
Passcode: 1995

See more details
Leopard/Tiger
Leopard/Tiger

October 19, 2020 @ 5:30 pm - 6:15 pm
45 mins

See more details
Forms Group
Forms Group

October 19, 2020 @ 7:00 pm - 8:00 pm
1 hour

See more details

20

Tai Chi Group
Tai Chi Group

October 20, 2020 @ 10:00 am - 10:45 am
45 mins

See more details
Strength/Conditioning
Strength/Conditioning

October 20, 2020 @ 2:00 pm - 3:00 pm
1 hour

See more details
Cardio Class
Cardio Class

October 20, 2020 @ 7:00 pm - 7:30 pm
30 mins

See more details
Lion Dance Class- countee
Lion Dance Class- countee

October 20, 2020 @ 7:30 pm - 8:00 pm
30 mins

See more details

21

Push Hands
Push Hands

October 21, 2020 @ 5:30 pm - 6:15 pm
45 mins

See more details
Adult Kung Fu
Adult Kung Fu

October 21, 2020 @ 6:30 pm - 7:15 pm
45 mins

See more details
Weapons Training
Weapons Training

October 21, 2020 @ 7:15 pm - 8:00 pm
45 mins

See more details

22

Strength/Conditioning
Strength/Conditioning

October 22, 2020 @ 2:00 pm - 3:00 pm
1 hour

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Leopard/Tiger
Leopard/Tiger

October 22, 2020 @ 5:30 pm - 6:15 pm
45 mins

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Dragons/ Phoenix
Dragons/ Phoenix

October 22, 2020 @ 6:15 pm - 7:00 pm
45 mins

See more details
Tai Chi Group
Tai Chi Group

October 22, 2020 @ 7:00 pm - 7:45 pm
45 mins

See more details

23

Tai Chi Group
Tai Chi Group

October 23, 2020 @ 10:00 am - 10:45 am
45 mins

See more details
TC Black Sash Club
TC Black Sash Club

October 23, 2020 @ 10:45 am - 11:15 am
30 mins

See more details
Sparring/ Grappling
Sparring/ Grappling

October 23, 2020 @ 5:30 pm - 6:15 pm
45 mins

See more details
KF Black Sash Club
KF Black Sash Club

October 23, 2020 @ 6:30 pm - 7:00 pm
30 mins

See more details
Self Defense
Self Defense

October 23, 2020 @ 7:30 pm - 8:30 pm
1 hour

See more details

24

Tai Chi Group
Tai Chi Group

October 24, 2020 @ 9:30 am - 10:30 am
1 hour

See more details
Keiki Group
Keiki Group

October 24, 2020 @ 10:30 am - 11:15 am
45 mins

See more details
Lion Dance Class
Lion Dance Class

October 24, 2020 @ 11:15 am - 11:45 am
30 mins

See more details
Tournament Prep Class
Tournament Prep Class

October 24, 2020 @ 12:15 pm - 1:00 pm
45 mins

See more details
Self Defense
Self Defense

October 24, 2020 @ 1:00 pm - 2:00 pm
1 hour

See more details
Strength and Conditioning
Strength and Conditioning

October 24, 2020 @ 2:00 pm - 3:00 pm
1 hour

See more details

25

26

Mr. Denzel
Mr. Denzel

October 26, 2020 @ 9:30 am - 10:00 am
30 mins

Sifu Stroh is inviting you to a scheduled Zoom meeting.

Join Zoom Meeting
https://us04web.zoom.us/j/3554976214?pwd=QmJnT0Mxd2lSa0VneGI2R3dyVUNNdz09

Meeting ID: 355 497 6214
Passcode: 1995

See more details
Leopard/Tiger
Leopard/Tiger

October 26, 2020 @ 5:30 pm - 6:15 pm
45 mins

See more details
Forms Group
Forms Group

October 26, 2020 @ 7:00 pm - 8:00 pm
1 hour

See more details

27

Tai Chi Group
Tai Chi Group

October 27, 2020 @ 10:00 am - 10:45 am
45 mins

See more details
Strength/Conditioning
Strength/Conditioning

October 27, 2020 @ 2:00 pm - 3:00 pm
1 hour

See more details
Cardio Class
Cardio Class

October 27, 2020 @ 7:00 pm - 7:30 pm
30 mins

See more details
Lion Dance Class- countee
Lion Dance Class- countee

October 27, 2020 @ 7:30 pm - 8:00 pm
30 mins

See more details

28

Push Hands
Push Hands

October 28, 2020 @ 5:30 pm - 6:15 pm
45 mins

See more details
Adult Kung Fu
Adult Kung Fu

October 28, 2020 @ 6:30 pm - 7:15 pm
45 mins

See more details
Weapons Training
Weapons Training

October 28, 2020 @ 7:15 pm - 8:00 pm
45 mins

See more details

29

Strength/Conditioning
Strength/Conditioning

October 29, 2020 @ 2:00 pm - 3:00 pm
1 hour

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Leopard/Tiger
Leopard/Tiger

October 29, 2020 @ 5:30 pm - 6:15 pm
45 mins

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Dragons/ Phoenix
Dragons/ Phoenix

October 29, 2020 @ 6:15 pm - 7:00 pm
45 mins

See more details
Tai Chi Group
Tai Chi Group

October 29, 2020 @ 7:00 pm - 7:45 pm
45 mins

See more details

30

Tai Chi Group
Tai Chi Group

October 30, 2020 @ 10:00 am - 10:45 am
45 mins

See more details
TC Black Sash Club
TC Black Sash Club

October 30, 2020 @ 10:45 am - 11:15 am
30 mins

See more details
Sparring/ Grappling
Sparring/ Grappling

October 30, 2020 @ 5:30 pm - 6:15 pm
45 mins

See more details
KF Black Sash Club
KF Black Sash Club

October 30, 2020 @ 6:30 pm - 7:00 pm
30 mins

See more details
Self Defense
Self Defense

October 30, 2020 @ 7:30 pm - 8:30 pm
1 hour

See more details

31

Tai Chi Group
Tai Chi Group

October 31, 2020 @ 9:30 am - 10:30 am
1 hour

See more details
Keiki Group
Keiki Group

October 31, 2020 @ 10:30 am - 11:15 am
45 mins

See more details
Lion Dance Class
Lion Dance Class

October 31, 2020 @ 11:15 am - 11:45 am
30 mins

See more details
Tournament Prep Class
Tournament Prep Class

October 31, 2020 @ 12:15 pm - 1:00 pm
45 mins

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Self Defense
Self Defense

October 31, 2020 @ 1:00 pm - 2:00 pm
1 hour

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Strength and Conditioning
Strength and Conditioning

October 31, 2020 @ 2:00 pm - 3:00 pm
1 hour

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	October 2020
Sun	Mon	Tue	Wed	Thu	Fri	Sat
				1 Strength/Conditioning Strength/Conditioning October 1, 2020 @ 2:00 pm - 3:00 pm 1 hour See more details Leopard/Tiger Leopard/Tiger October 1, 2020 @ 5:30 pm - 6:15 pm 45 mins See more details Dragons/ Phoenix Dragons/ Phoenix October 1, 2020 @ 6:15 pm - 7:00 pm 45 mins See more details Tai Chi Group Tai Chi Group October 1, 2020 @ 7:00 pm - 7:45 pm 45 mins See more details • • • •	2 Tai Chi Group Tai Chi Group October 2, 2020 @ 10:00 am - 10:45 am 45 mins See more details TC Black Sash Club TC Black Sash Club October 2, 2020 @ 10:45 am - 11:15 am 30 mins See more details Sparring/ Grappling Sparring/ Grappling October 2, 2020 @ 5:30 pm - 6:15 pm 45 mins See more details KF Black Sash Club KF Black Sash Club October 2, 2020 @ 6:30 pm - 7:00 pm 30 mins See more details Self Defense Self Defense October 2, 2020 @ 7:30 pm - 8:30 pm 1 hour See more details • • • • •	3 Tai Chi Group Tai Chi Group October 3, 2020 @ 9:30 am - 10:30 am 1 hour See more details Keiki Group Keiki Group October 3, 2020 @ 10:30 am - 11:15 am 45 mins See more details Lion Dance Class Lion Dance Class October 3, 2020 @ 11:15 am - 11:45 am 30 mins See more details Tournament Prep Class Tournament Prep Class October 3, 2020 @ 12:15 pm - 1:00 pm 45 mins See more details Self Defense Self Defense October 3, 2020 @ 1:00 pm - 2:00 pm 1 hour See more details Strength and Conditioning Strength and Conditioning October 3, 2020 @ 2:00 pm - 3:00 pm 1 hour See more details • • • • • •
4	5 Mr. Denzel Mr. Denzel October 5, 2020 @ 9:30 am - 10:00 am 30 mins Sifu Stroh is inviting you to a scheduled Zoom meeting. Join Zoom Meeting https://us04web.zoom.us/j/3554976214?pwd=QmJnT0Mxd2lSa0VneGI2R3dyVUNNdz09 Meeting ID: 355 497 6214 Passcode: 1995 See more details Leopard/Tiger Leopard/Tiger October 5, 2020 @ 5:30 pm - 6:15 pm 45 mins See more details Forms Group Forms Group October 5, 2020 @ 7:00 pm - 8:00 pm 1 hour See more details • • •	6 Tai Chi Group Tai Chi Group October 6, 2020 @ 10:00 am - 10:45 am 45 mins See more details Strength/Conditioning Strength/Conditioning October 6, 2020 @ 2:00 pm - 3:00 pm 1 hour See more details Cardio Class Cardio Class October 6, 2020 @ 7:00 pm - 7:30 pm 30 mins See more details Lion Dance Class- countee Lion Dance Class- countee October 6, 2020 @ 7:30 pm - 8:00 pm 30 mins See more details • • • •	7 Push Hands Push Hands October 7, 2020 @ 5:30 pm - 6:15 pm 45 mins See more details Adult Kung Fu Adult Kung Fu October 7, 2020 @ 6:30 pm - 7:15 pm 45 mins See more details Weapons Training Weapons Training October 7, 2020 @ 7:15 pm - 8:00 pm 45 mins See more details • • •	8 Strength/Conditioning Strength/Conditioning October 8, 2020 @ 2:00 pm - 3:00 pm 1 hour See more details Leopard/Tiger Leopard/Tiger October 8, 2020 @ 5:30 pm - 6:15 pm 45 mins See more details Dragons/ Phoenix Dragons/ Phoenix October 8, 2020 @ 6:15 pm - 7:00 pm 45 mins See more details Tai Chi Group Tai Chi Group October 8, 2020 @ 7:00 pm - 7:45 pm 45 mins See more details • • • •	9 Tai Chi Group Tai Chi Group October 9, 2020 @ 10:00 am - 10:45 am 45 mins See more details TC Black Sash Club TC Black Sash Club October 9, 2020 @ 10:45 am - 11:15 am 30 mins See more details Sparring/ Grappling Sparring/ Grappling October 9, 2020 @ 5:30 pm - 6:15 pm 45 mins See more details KF Black Sash Club KF Black Sash Club October 9, 2020 @ 6:30 pm - 7:00 pm 30 mins See more details Self Defense Self Defense October 9, 2020 @ 7:30 pm - 8:30 pm 1 hour See more details • • • • •	10 Tai Chi Group Tai Chi Group October 10, 2020 @ 9:30 am - 10:30 am 1 hour See more details Keiki Group Keiki Group October 10, 2020 @ 10:30 am - 11:15 am 45 mins See more details Lion Dance Class Lion Dance Class October 10, 2020 @ 11:15 am - 11:45 am 30 mins See more details Tournament Prep Class Tournament Prep Class October 10, 2020 @ 12:15 pm - 1:00 pm 45 mins See more details Self Defense Self Defense October 10, 2020 @ 1:00 pm - 2:00 pm 1 hour See more details Strength and Conditioning Strength and Conditioning October 10, 2020 @ 2:00 pm - 3:00 pm 1 hour See more details • • • • • •
11	12 Mr. Denzel Mr. Denzel October 12, 2020 @ 9:30 am - 10:00 am 30 mins Sifu Stroh is inviting you to a scheduled Zoom meeting. Join Zoom Meeting https://us04web.zoom.us/j/3554976214?pwd=QmJnT0Mxd2lSa0VneGI2R3dyVUNNdz09 Meeting ID: 355 497 6214 Passcode: 1995 See more details Leopard/Tiger Leopard/Tiger October 12, 2020 @ 5:30 pm - 6:15 pm 45 mins See more details Forms Group Forms Group October 12, 2020 @ 7:00 pm - 8:00 pm 1 hour See more details • • •	13 Tai Chi Group Tai Chi Group October 13, 2020 @ 10:00 am - 10:45 am 45 mins See more details Strength/Conditioning Strength/Conditioning October 13, 2020 @ 2:00 pm - 3:00 pm 1 hour See more details Cardio Class Cardio Class October 13, 2020 @ 7:00 pm - 7:30 pm 30 mins See more details Lion Dance Class- countee Lion Dance Class- countee October 13, 2020 @ 7:30 pm - 8:00 pm 30 mins See more details • • • •	14 Push Hands Push Hands October 14, 2020 @ 5:30 pm - 6:15 pm 45 mins See more details Adult Kung Fu Adult Kung Fu October 14, 2020 @ 6:30 pm - 7:15 pm 45 mins See more details Weapons Training Weapons Training October 14, 2020 @ 7:15 pm - 8:00 pm 45 mins See more details • • •	15 Strength/Conditioning Strength/Conditioning October 15, 2020 @ 2:00 pm - 3:00 pm 1 hour See more details Leopard/Tiger Leopard/Tiger October 15, 2020 @ 5:30 pm - 6:15 pm 45 mins See more details Dragons/ Phoenix Dragons/ Phoenix October 15, 2020 @ 6:15 pm - 7:00 pm 45 mins See more details Tai Chi Group Tai Chi Group October 15, 2020 @ 7:00 pm - 7:45 pm 45 mins See more details • • • •	16 Tai Chi Group Tai Chi Group October 16, 2020 @ 10:00 am - 10:45 am 45 mins See more details TC Black Sash Club TC Black Sash Club October 16, 2020 @ 10:45 am - 11:15 am 30 mins See more details Sparring/ Grappling Sparring/ Grappling October 16, 2020 @ 5:30 pm - 6:15 pm 45 mins See more details KF Black Sash Club KF Black Sash Club October 16, 2020 @ 6:30 pm - 7:00 pm 30 mins See more details Self Defense Self Defense October 16, 2020 @ 7:30 pm - 8:30 pm 1 hour See more details • • • • •	17 Tai Chi Group Tai Chi Group October 17, 2020 @ 9:30 am - 10:30 am 1 hour See more details Keiki Group Keiki Group October 17, 2020 @ 10:30 am - 11:15 am 45 mins See more details Lion Dance Class Lion Dance Class October 17, 2020 @ 11:15 am - 11:45 am 30 mins See more details Tournament Prep Class Tournament Prep Class October 17, 2020 @ 12:15 pm - 1:00 pm 45 mins See more details Self Defense Self Defense October 17, 2020 @ 1:00 pm - 2:00 pm 1 hour See more details Strength and Conditioning Strength and Conditioning October 17, 2020 @ 2:00 pm - 3:00 pm 1 hour See more details • • • • • •
18	19 Mr. Denzel Mr. Denzel October 19, 2020 @ 9:30 am - 10:00 am 30 mins Sifu Stroh is inviting you to a scheduled Zoom meeting. Join Zoom Meeting https://us04web.zoom.us/j/3554976214?pwd=QmJnT0Mxd2lSa0VneGI2R3dyVUNNdz09 Meeting ID: 355 497 6214 Passcode: 1995 See more details Leopard/Tiger Leopard/Tiger October 19, 2020 @ 5:30 pm - 6:15 pm 45 mins See more details Forms Group Forms Group October 19, 2020 @ 7:00 pm - 8:00 pm 1 hour See more details • • •	20 Tai Chi Group Tai Chi Group October 20, 2020 @ 10:00 am - 10:45 am 45 mins See more details Strength/Conditioning Strength/Conditioning October 20, 2020 @ 2:00 pm - 3:00 pm 1 hour See more details Cardio Class Cardio Class October 20, 2020 @ 7:00 pm - 7:30 pm 30 mins See more details Lion Dance Class- countee Lion Dance Class- countee October 20, 2020 @ 7:30 pm - 8:00 pm 30 mins See more details • • • •	21 Push Hands Push Hands October 21, 2020 @ 5:30 pm - 6:15 pm 45 mins See more details Adult Kung Fu Adult Kung Fu October 21, 2020 @ 6:30 pm - 7:15 pm 45 mins See more details Weapons Training Weapons Training October 21, 2020 @ 7:15 pm - 8:00 pm 45 mins See more details • • •	22 Strength/Conditioning Strength/Conditioning October 22, 2020 @ 2:00 pm - 3:00 pm 1 hour See more details Leopard/Tiger Leopard/Tiger October 22, 2020 @ 5:30 pm - 6:15 pm 45 mins See more details Dragons/ Phoenix Dragons/ Phoenix October 22, 2020 @ 6:15 pm - 7:00 pm 45 mins See more details Tai Chi Group Tai Chi Group October 22, 2020 @ 7:00 pm - 7:45 pm 45 mins See more details • • • •	23 Tai Chi Group Tai Chi Group October 23, 2020 @ 10:00 am - 10:45 am 45 mins See more details TC Black Sash Club TC Black Sash Club October 23, 2020 @ 10:45 am - 11:15 am 30 mins See more details Sparring/ Grappling Sparring/ Grappling October 23, 2020 @ 5:30 pm - 6:15 pm 45 mins See more details KF Black Sash Club KF Black Sash Club October 23, 2020 @ 6:30 pm - 7:00 pm 30 mins See more details Self Defense Self Defense October 23, 2020 @ 7:30 pm - 8:30 pm 1 hour See more details • • • • •	24 Tai Chi Group Tai Chi Group October 24, 2020 @ 9:30 am - 10:30 am 1 hour See more details Keiki Group Keiki Group October 24, 2020 @ 10:30 am - 11:15 am 45 mins See more details Lion Dance Class Lion Dance Class October 24, 2020 @ 11:15 am - 11:45 am 30 mins See more details Tournament Prep Class Tournament Prep Class October 24, 2020 @ 12:15 pm - 1:00 pm 45 mins See more details Self Defense Self Defense October 24, 2020 @ 1:00 pm - 2:00 pm 1 hour See more details Strength and Conditioning Strength and Conditioning October 24, 2020 @ 2:00 pm - 3:00 pm 1 hour See more details • • • • • •
25	26 Mr. Denzel Mr. Denzel October 26, 2020 @ 9:30 am - 10:00 am 30 mins Sifu Stroh is inviting you to a scheduled Zoom meeting. Join Zoom Meeting https://us04web.zoom.us/j/3554976214?pwd=QmJnT0Mxd2lSa0VneGI2R3dyVUNNdz09 Meeting ID: 355 497 6214 Passcode: 1995 See more details Leopard/Tiger Leopard/Tiger October 26, 2020 @ 5:30 pm - 6:15 pm 45 mins See more details Forms Group Forms Group October 26, 2020 @ 7:00 pm - 8:00 pm 1 hour See more details • • •	27 Tai Chi Group Tai Chi Group October 27, 2020 @ 10:00 am - 10:45 am 45 mins See more details Strength/Conditioning Strength/Conditioning October 27, 2020 @ 2:00 pm - 3:00 pm 1 hour See more details Cardio Class Cardio Class October 27, 2020 @ 7:00 pm - 7:30 pm 30 mins See more details Lion Dance Class- countee Lion Dance Class- countee October 27, 2020 @ 7:30 pm - 8:00 pm 30 mins See more details • • • •	28 Push Hands Push Hands October 28, 2020 @ 5:30 pm - 6:15 pm 45 mins See more details Adult Kung Fu Adult Kung Fu October 28, 2020 @ 6:30 pm - 7:15 pm 45 mins See more details Weapons Training Weapons Training October 28, 2020 @ 7:15 pm - 8:00 pm 45 mins See more details • • •	29 Strength/Conditioning Strength/Conditioning October 29, 2020 @ 2:00 pm - 3:00 pm 1 hour See more details Leopard/Tiger Leopard/Tiger October 29, 2020 @ 5:30 pm - 6:15 pm 45 mins See more details Dragons/ Phoenix Dragons/ Phoenix October 29, 2020 @ 6:15 pm - 7:00 pm 45 mins See more details Tai Chi Group Tai Chi Group October 29, 2020 @ 7:00 pm - 7:45 pm 45 mins See more details • • • •	30 Tai Chi Group Tai Chi Group October 30, 2020 @ 10:00 am - 10:45 am 45 mins See more details TC Black Sash Club TC Black Sash Club October 30, 2020 @ 10:45 am - 11:15 am 30 mins See more details Sparring/ Grappling Sparring/ Grappling October 30, 2020 @ 5:30 pm - 6:15 pm 45 mins See more details KF Black Sash Club KF Black Sash Club October 30, 2020 @ 6:30 pm - 7:00 pm 30 mins See more details Self Defense Self Defense October 30, 2020 @ 7:30 pm - 8:30 pm 1 hour See more details • • • • •	31 Tai Chi Group Tai Chi Group October 31, 2020 @ 9:30 am - 10:30 am 1 hour See more details Keiki Group Keiki Group October 31, 2020 @ 10:30 am - 11:15 am 45 mins See more details Lion Dance Class Lion Dance Class October 31, 2020 @ 11:15 am - 11:45 am 30 mins See more details Tournament Prep Class Tournament Prep Class October 31, 2020 @ 12:15 pm - 1:00 pm 45 mins See more details Self Defense Self Defense October 31, 2020 @ 1:00 pm - 2:00 pm 1 hour See more details Strength and Conditioning Strength and Conditioning October 31, 2020 @ 2:00 pm - 3:00 pm 1 hour See more details • • • • • •

Kung Fu | Tai Chi | Kidsafe | Lion Dance | Dragon Dance

Kung Fu | Tai Chi | Kidsafe | Lion Dance | Dragon Dance

Elk Grove – Group Class Schedule

October 2020

October 2020

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