Elk Grove – Group Class Schedule | Eastern Ways Martial Arts

1

Strength/Conditioning
Strength/Conditioning

November 1, 2018 @ 1:00 pm - 2:00 pm
1 hour

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Mary Murriken pst
Mary Murriken pst

November 1, 2018 @ 5:00 pm - 5:30 pm
30 mins

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Leopard/Tiger
Leopard/Tiger

November 1, 2018 @ 5:30 pm - 6:15 pm
45 mins

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Dragon/Phoenix
Dragon/Phoenix

November 1, 2018 @ 6:15 pm - 7:00 pm
45 mins

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Tai Chi Group
Tai Chi Group

November 1, 2018 @ 7:00 pm - 7:45 pm
45 mins

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2

Tai Chi Group
Tai Chi Group

November 2, 2018 @ 10:00 am - 10:45 am
45 mins

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TC Black Sash Club
TC Black Sash Club

November 2, 2018 @ 10:45 am - 11:15 am
30 mins

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KF Black Sash Club
KF Black Sash Club

November 2, 2018 @ 6:00 pm - 6:30 pm
30 mins

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Self Defense
Self Defense

November 2, 2018 @ 7:30 pm - 8:30 pm
1 hour

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3

Tai Chi Group
Tai Chi Group

November 3, 2018 @ 9:30 am - 10:30 am
1 hour

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Keiki Lion Dance
Keiki Lion Dance

November 3, 2018 @ 10:00 am - 10:30 am
30 mins

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Keiki Group
Keiki Group

November 3, 2018 @ 10:30 am - 11:15 am
45 mins

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Lion Dance Class
Lion Dance Class

November 3, 2018 @ 11:15 am - 11:45 am
30 mins

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Self Defense
Self Defense

November 3, 2018 @ 1:00 pm - 2:00 pm
1 hour

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Strength and Conditioning
Strength and Conditioning

November 3, 2018 @ 2:00 pm - 3:00 pm
1 hour

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Mandatory Planning Meeting
Mandatory Planning Meeting

November 3, 2018 @ 4:00 pm - 5:00 pm
1 hour

Mandatory meeting to discuss upcoming performance season dates, activity, and best practices for success. Light refreshments will be served. Parents are encouraged to attend!

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4

East & West Health Fair
East & West Health Fair

November 4, 2018 @ 11:00 am - 11:30 am
30 mins

Eastern Ways has been asked to perform the opening lion dance for the event. There are over 90 exhibition booths and the event runs 11am to 4pm however once we perform, dancers can leave or stay for the event.

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5

Leopard/Tiger
Leopard/Tiger

November 5, 2018 @ 5:30 pm - 6:15 pm
45 mins

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Dragon/Phoenix
Dragon/Phoenix

November 5, 2018 @ 6:15 pm - 7:00 pm
45 mins

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Forms Group
Forms Group

November 5, 2018 @ 7:00 pm - 8:00 pm
1 hour

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6

Tai Chi Group
Tai Chi Group

November 6, 2018 @ 10:00 am - 10:45 am
45 mins

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Strength/Conditioning
Strength/Conditioning

November 6, 2018 @ 1:00 pm - 2:00 pm
1 hour

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Cardio
Cardio

November 6, 2018 @ 7:00 pm - 7:30 pm
30 mins

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7

Kung Fu
Kung Fu

November 7, 2018 @ 6:30 pm - 7:15 pm
45 mins

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Weapons Training
Weapons Training

November 7, 2018 @ 7:15 pm - 8:00 pm
45 mins

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Push Hands
Push Hands

November 7, 2018 @ 8:00 pm - 8:45 pm
45 mins

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8

Strength/Conditioning
Strength/Conditioning

November 8, 2018 @ 1:00 pm - 2:00 pm
1 hour

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Leopard/Tiger
Leopard/Tiger

November 8, 2018 @ 5:30 pm - 6:15 pm
45 mins

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Dragon/Phoenix
Dragon/Phoenix

November 8, 2018 @ 6:15 pm - 7:00 pm
45 mins

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Tai Chi Group
Tai Chi Group

November 8, 2018 @ 7:00 pm - 7:45 pm
45 mins

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9

Tai Chi Group
Tai Chi Group

November 9, 2018 @ 10:00 am - 10:45 am
45 mins

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TC Black Sash Club
TC Black Sash Club

November 9, 2018 @ 10:45 am - 11:15 am
30 mins

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KF Black Sash Club
KF Black Sash Club

November 9, 2018 @ 6:00 pm - 6:30 pm
30 mins

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Self Defense
Self Defense

November 9, 2018 @ 7:30 pm - 8:30 pm
1 hour

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10

Tai Chi Group
Tai Chi Group

November 10, 2018 @ 9:30 am - 10:30 am
1 hour

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Keiki Lion Dance
Keiki Lion Dance

November 10, 2018 @ 10:00 am - 10:30 am
30 mins

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Keiki Group
Keiki Group

November 10, 2018 @ 10:30 am - 11:15 am
45 mins

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Lion Dance Class
Lion Dance Class

November 10, 2018 @ 11:15 am - 11:45 am
30 mins

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Home Wedding Reception
Home Wedding Reception

November 10, 2018 @ 12:15 pm - 1:15 pm
1 hour

For those of you attending this event, please meet at the Sacramento studio at 12pm and we will load and go to the event from there. We're looking forward to seeing you then!

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Self Defense
Self Defense

November 10, 2018 @ 1:00 pm - 2:00 pm
1 hour

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Strength and Conditioning
Strength and Conditioning

November 10, 2018 @ 2:00 pm - 3:00 pm
1 hour

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11

12

Leopard/Tiger
Leopard/Tiger

November 12, 2018 @ 5:30 pm - 6:15 pm
45 mins

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Dragon/Phoenix
Dragon/Phoenix

November 12, 2018 @ 6:15 pm - 7:00 pm
45 mins

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Forms Group
Forms Group

November 12, 2018 @ 7:00 pm - 8:00 pm
1 hour

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13

Tai Chi Group
Tai Chi Group

November 13, 2018 @ 10:00 am - 10:45 am
45 mins

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Strength/Conditioning
Strength/Conditioning

November 13, 2018 @ 1:00 pm - 2:00 pm
1 hour

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Cardio
Cardio

November 13, 2018 @ 7:00 pm - 7:30 pm
30 mins

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14

Kung Fu
Kung Fu

November 14, 2018 @ 6:30 pm - 7:15 pm
45 mins

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Weapons Training
Weapons Training

November 14, 2018 @ 7:15 pm - 8:00 pm
45 mins

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Push Hands
Push Hands

November 14, 2018 @ 8:00 pm - 8:45 pm
45 mins

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15

Strength/Conditioning
Strength/Conditioning

November 15, 2018 @ 1:00 pm - 2:00 pm
1 hour

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Leopard/Tiger
Leopard/Tiger

November 15, 2018 @ 5:30 pm - 6:15 pm
45 mins

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Dragon/Phoenix
Dragon/Phoenix

November 15, 2018 @ 6:15 pm - 7:00 pm
45 mins

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Tai Chi Group
Tai Chi Group

November 15, 2018 @ 7:00 pm - 7:45 pm
45 mins

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16

Tai Chi Group
Tai Chi Group

November 16, 2018 @ 10:00 am - 10:45 am
45 mins

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TC Black Sash Club
TC Black Sash Club

November 16, 2018 @ 10:45 am - 11:15 am
30 mins

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KF Black Sash Club
KF Black Sash Club

November 16, 2018 @ 6:00 pm - 6:30 pm
30 mins

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Self Defense
Self Defense

November 16, 2018 @ 7:30 pm - 8:30 pm
1 hour

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17

Tai Chi Group
Tai Chi Group

November 17, 2018 @ 9:30 am - 10:30 am
1 hour

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Keiki Lion Dance
Keiki Lion Dance

November 17, 2018 @ 10:00 am - 10:30 am
30 mins

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Keiki Group
Keiki Group

November 17, 2018 @ 10:30 am - 11:15 am
45 mins

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Lion Dance Class
Lion Dance Class

November 17, 2018 @ 11:15 am - 11:45 am
30 mins

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Self Defense
Self Defense

November 17, 2018 @ 1:00 pm - 2:00 pm
1 hour

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Strength and Conditioning
Strength and Conditioning

November 17, 2018 @ 2:00 pm - 3:00 pm
1 hour

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18

Cancelled-Global Winter Wonderland
Cancelled-Global Winter Wonderland

November 18, 2018 @ 6:00 pm - 7:30 pm
2 hours

We will not be performing due to the events changing schedule and times that we cannot accommodate. Thank you to all who were going to go! Tai Sifu

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19

Leopard/Tiger
Leopard/Tiger

November 19, 2018 @ 5:30 pm - 6:15 pm
45 mins

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Dragon/Phoenix
Dragon/Phoenix

November 19, 2018 @ 6:15 pm - 7:00 pm
45 mins

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Forms Group
Forms Group

November 19, 2018 @ 7:00 pm - 8:00 pm
1 hour

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20

Tai Chi Group
Tai Chi Group

November 20, 2018 @ 10:00 am - 10:45 am
45 mins

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Strength/Conditioning
Strength/Conditioning

November 20, 2018 @ 1:00 pm - 2:00 pm
1 hour

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Cardio
Cardio

November 20, 2018 @ 7:00 pm - 7:30 pm
30 mins

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21

Kung Fu
Kung Fu

November 21, 2018 @ 6:30 pm - 7:15 pm
45 mins

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Weapons Training
Weapons Training

November 21, 2018 @ 7:15 pm - 8:00 pm
45 mins

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Push Hands
Push Hands

November 21, 2018 @ 8:00 pm - 8:45 pm
45 mins

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22

Strength/Conditioning
Strength/Conditioning

November 22, 2018 @ 1:00 pm - 2:00 pm
1 hour

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Leopard/Tiger
Leopard/Tiger

November 22, 2018 @ 5:30 pm - 6:15 pm
45 mins

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Dragon/Phoenix
Dragon/Phoenix

November 22, 2018 @ 6:15 pm - 7:00 pm
45 mins

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Tai Chi Group
Tai Chi Group

November 22, 2018 @ 7:00 pm - 7:45 pm
45 mins

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23

Tai Chi Group
Tai Chi Group

November 23, 2018 @ 10:00 am - 10:45 am
45 mins

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TC Black Sash Club
TC Black Sash Club

November 23, 2018 @ 10:45 am - 11:15 am
30 mins

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KF Black Sash Club
KF Black Sash Club

November 23, 2018 @ 6:00 pm - 6:30 pm
30 mins

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Self Defense
Self Defense

November 23, 2018 @ 7:30 pm - 8:30 pm
1 hour

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24

Tai Chi Group
Tai Chi Group

November 24, 2018 @ 9:30 am - 10:30 am
1 hour

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Keiki Lion Dance
Keiki Lion Dance

November 24, 2018 @ 10:00 am - 10:30 am
30 mins

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Keiki Group
Keiki Group

November 24, 2018 @ 10:30 am - 11:15 am
45 mins

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Lion Dance Class
Lion Dance Class

November 24, 2018 @ 11:15 am - 11:45 am
30 mins

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Self Defense
Self Defense

November 24, 2018 @ 1:00 pm - 2:00 pm
1 hour

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Strength and Conditioning
Strength and Conditioning

November 24, 2018 @ 2:00 pm - 3:00 pm
1 hour

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25

26

Leopard/Tiger
Leopard/Tiger

November 26, 2018 @ 5:30 pm - 6:15 pm
45 mins

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Dragon/Phoenix
Dragon/Phoenix

November 26, 2018 @ 6:15 pm - 7:00 pm
45 mins

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Forms Group
Forms Group

November 26, 2018 @ 7:00 pm - 8:00 pm
1 hour

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27

Tai Chi Group
Tai Chi Group

November 27, 2018 @ 10:00 am - 10:45 am
45 mins

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Strength/Conditioning
Strength/Conditioning

November 27, 2018 @ 1:00 pm - 2:00 pm
1 hour

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Cardio
Cardio

November 27, 2018 @ 7:00 pm - 7:30 pm
30 mins

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28

Kung Fu
Kung Fu

November 28, 2018 @ 6:30 pm - 7:15 pm
45 mins

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Weapons Training
Weapons Training

November 28, 2018 @ 7:15 pm - 8:00 pm
45 mins

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Push Hands
Push Hands

November 28, 2018 @ 8:00 pm - 8:45 pm
45 mins

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29

Strength/Conditioning
Strength/Conditioning

November 29, 2018 @ 1:00 pm - 2:00 pm
1 hour

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Leopard/Tiger
Leopard/Tiger

November 29, 2018 @ 5:30 pm - 6:15 pm
45 mins

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Dragon/Phoenix
Dragon/Phoenix

November 29, 2018 @ 6:15 pm - 7:00 pm
45 mins

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Tai Chi Group
Tai Chi Group

November 29, 2018 @ 7:00 pm - 7:45 pm
45 mins

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30

Tai Chi Group
Tai Chi Group

November 30, 2018 @ 10:00 am - 10:45 am
45 mins

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TC Black Sash Club
TC Black Sash Club

November 30, 2018 @ 10:45 am - 11:15 am
30 mins

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KF Black Sash Club
KF Black Sash Club

November 30, 2018 @ 6:00 pm - 6:30 pm
30 mins

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Self Defense
Self Defense

November 30, 2018 @ 7:30 pm - 8:30 pm
1 hour

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	November 2018
Sun	Mon	Tue	Wed	Thu	Fri	Sat
				1 Strength/Conditioning Strength/Conditioning November 1, 2018 @ 1:00 pm - 2:00 pm 1 hour See more details Mary Murriken pst Mary Murriken pst November 1, 2018 @ 5:00 pm - 5:30 pm 30 mins See more details Leopard/Tiger Leopard/Tiger November 1, 2018 @ 5:30 pm - 6:15 pm 45 mins See more details Dragon/Phoenix Dragon/Phoenix November 1, 2018 @ 6:15 pm - 7:00 pm 45 mins See more details Tai Chi Group Tai Chi Group November 1, 2018 @ 7:00 pm - 7:45 pm 45 mins See more details • • • • •	2 Tai Chi Group Tai Chi Group November 2, 2018 @ 10:00 am - 10:45 am 45 mins See more details TC Black Sash Club TC Black Sash Club November 2, 2018 @ 10:45 am - 11:15 am 30 mins See more details KF Black Sash Club KF Black Sash Club November 2, 2018 @ 6:00 pm - 6:30 pm 30 mins See more details Self Defense Self Defense November 2, 2018 @ 7:30 pm - 8:30 pm 1 hour See more details • • • •	3 Tai Chi Group Tai Chi Group November 3, 2018 @ 9:30 am - 10:30 am 1 hour See more details Keiki Lion Dance Keiki Lion Dance November 3, 2018 @ 10:00 am - 10:30 am 30 mins See more details Keiki Group Keiki Group November 3, 2018 @ 10:30 am - 11:15 am 45 mins See more details Lion Dance Class Lion Dance Class November 3, 2018 @ 11:15 am - 11:45 am 30 mins See more details Self Defense Self Defense November 3, 2018 @ 1:00 pm - 2:00 pm 1 hour See more details Strength and Conditioning Strength and Conditioning November 3, 2018 @ 2:00 pm - 3:00 pm 1 hour See more details Mandatory Planning Meeting Mandatory Planning Meeting November 3, 2018 @ 4:00 pm - 5:00 pm 1 hour Mandatory meeting to discuss upcoming performance season dates, activity, and best practices for success. Light refreshments will be served. Parents are encouraged to attend! See more details • • • • • • •
4 East & West Health Fair East & West Health Fair November 4, 2018 @ 11:00 am - 11:30 am 30 mins Eastern Ways has been asked to perform the opening lion dance for the event. There are over 90 exhibition booths and the event runs 11am to 4pm however once we perform, dancers can leave or stay for the event. See more details •	5 Leopard/Tiger Leopard/Tiger November 5, 2018 @ 5:30 pm - 6:15 pm 45 mins See more details Dragon/Phoenix Dragon/Phoenix November 5, 2018 @ 6:15 pm - 7:00 pm 45 mins See more details Forms Group Forms Group November 5, 2018 @ 7:00 pm - 8:00 pm 1 hour See more details • • •	6 Tai Chi Group Tai Chi Group November 6, 2018 @ 10:00 am - 10:45 am 45 mins See more details Strength/Conditioning Strength/Conditioning November 6, 2018 @ 1:00 pm - 2:00 pm 1 hour See more details Cardio Cardio November 6, 2018 @ 7:00 pm - 7:30 pm 30 mins See more details • • •	7 Kung Fu Kung Fu November 7, 2018 @ 6:30 pm - 7:15 pm 45 mins See more details Weapons Training Weapons Training November 7, 2018 @ 7:15 pm - 8:00 pm 45 mins See more details Push Hands Push Hands November 7, 2018 @ 8:00 pm - 8:45 pm 45 mins See more details • • •	8 Strength/Conditioning Strength/Conditioning November 8, 2018 @ 1:00 pm - 2:00 pm 1 hour See more details Leopard/Tiger Leopard/Tiger November 8, 2018 @ 5:30 pm - 6:15 pm 45 mins See more details Dragon/Phoenix Dragon/Phoenix November 8, 2018 @ 6:15 pm - 7:00 pm 45 mins See more details Tai Chi Group Tai Chi Group November 8, 2018 @ 7:00 pm - 7:45 pm 45 mins See more details • • • •	9 Tai Chi Group Tai Chi Group November 9, 2018 @ 10:00 am - 10:45 am 45 mins See more details TC Black Sash Club TC Black Sash Club November 9, 2018 @ 10:45 am - 11:15 am 30 mins See more details KF Black Sash Club KF Black Sash Club November 9, 2018 @ 6:00 pm - 6:30 pm 30 mins See more details Self Defense Self Defense November 9, 2018 @ 7:30 pm - 8:30 pm 1 hour See more details • • • •	10 Tai Chi Group Tai Chi Group November 10, 2018 @ 9:30 am - 10:30 am 1 hour See more details Keiki Lion Dance Keiki Lion Dance November 10, 2018 @ 10:00 am - 10:30 am 30 mins See more details Keiki Group Keiki Group November 10, 2018 @ 10:30 am - 11:15 am 45 mins See more details Lion Dance Class Lion Dance Class November 10, 2018 @ 11:15 am - 11:45 am 30 mins See more details Home Wedding Reception Home Wedding Reception November 10, 2018 @ 12:15 pm - 1:15 pm 1 hour For those of you attending this event, please meet at the Sacramento studio at 12pm and we will load and go to the event from there. We're looking forward to seeing you then! See more details Self Defense Self Defense November 10, 2018 @ 1:00 pm - 2:00 pm 1 hour See more details Strength and Conditioning Strength and Conditioning November 10, 2018 @ 2:00 pm - 3:00 pm 1 hour See more details • • • • • • •
11	12 Leopard/Tiger Leopard/Tiger November 12, 2018 @ 5:30 pm - 6:15 pm 45 mins See more details Dragon/Phoenix Dragon/Phoenix November 12, 2018 @ 6:15 pm - 7:00 pm 45 mins See more details Forms Group Forms Group November 12, 2018 @ 7:00 pm - 8:00 pm 1 hour See more details • • •	13 Tai Chi Group Tai Chi Group November 13, 2018 @ 10:00 am - 10:45 am 45 mins See more details Strength/Conditioning Strength/Conditioning November 13, 2018 @ 1:00 pm - 2:00 pm 1 hour See more details Cardio Cardio November 13, 2018 @ 7:00 pm - 7:30 pm 30 mins See more details • • •	14 Kung Fu Kung Fu November 14, 2018 @ 6:30 pm - 7:15 pm 45 mins See more details Weapons Training Weapons Training November 14, 2018 @ 7:15 pm - 8:00 pm 45 mins See more details Push Hands Push Hands November 14, 2018 @ 8:00 pm - 8:45 pm 45 mins See more details • • •	15 Strength/Conditioning Strength/Conditioning November 15, 2018 @ 1:00 pm - 2:00 pm 1 hour See more details Leopard/Tiger Leopard/Tiger November 15, 2018 @ 5:30 pm - 6:15 pm 45 mins See more details Dragon/Phoenix Dragon/Phoenix November 15, 2018 @ 6:15 pm - 7:00 pm 45 mins See more details Tai Chi Group Tai Chi Group November 15, 2018 @ 7:00 pm - 7:45 pm 45 mins See more details • • • •	16 Tai Chi Group Tai Chi Group November 16, 2018 @ 10:00 am - 10:45 am 45 mins See more details TC Black Sash Club TC Black Sash Club November 16, 2018 @ 10:45 am - 11:15 am 30 mins See more details KF Black Sash Club KF Black Sash Club November 16, 2018 @ 6:00 pm - 6:30 pm 30 mins See more details Self Defense Self Defense November 16, 2018 @ 7:30 pm - 8:30 pm 1 hour See more details • • • •	17 Tai Chi Group Tai Chi Group November 17, 2018 @ 9:30 am - 10:30 am 1 hour See more details Keiki Lion Dance Keiki Lion Dance November 17, 2018 @ 10:00 am - 10:30 am 30 mins See more details Keiki Group Keiki Group November 17, 2018 @ 10:30 am - 11:15 am 45 mins See more details Lion Dance Class Lion Dance Class November 17, 2018 @ 11:15 am - 11:45 am 30 mins See more details Self Defense Self Defense November 17, 2018 @ 1:00 pm - 2:00 pm 1 hour See more details Strength and Conditioning Strength and Conditioning November 17, 2018 @ 2:00 pm - 3:00 pm 1 hour See more details • • • • • •
18 Cancelled-Global Winter Wonderland Cancelled-Global Winter Wonderland November 18, 2018 @ 6:00 pm - 7:30 pm 2 hours We will not be performing due to the events changing schedule and times that we cannot accommodate. Thank you to all who were going to go! Tai Sifu See more details •	19 Leopard/Tiger Leopard/Tiger November 19, 2018 @ 5:30 pm - 6:15 pm 45 mins See more details Dragon/Phoenix Dragon/Phoenix November 19, 2018 @ 6:15 pm - 7:00 pm 45 mins See more details Forms Group Forms Group November 19, 2018 @ 7:00 pm - 8:00 pm 1 hour See more details • • •	20 Tai Chi Group Tai Chi Group November 20, 2018 @ 10:00 am - 10:45 am 45 mins See more details Strength/Conditioning Strength/Conditioning November 20, 2018 @ 1:00 pm - 2:00 pm 1 hour See more details Cardio Cardio November 20, 2018 @ 7:00 pm - 7:30 pm 30 mins See more details • • •	21 Kung Fu Kung Fu November 21, 2018 @ 6:30 pm - 7:15 pm 45 mins See more details Weapons Training Weapons Training November 21, 2018 @ 7:15 pm - 8:00 pm 45 mins See more details Push Hands Push Hands November 21, 2018 @ 8:00 pm - 8:45 pm 45 mins See more details • • •	22 Strength/Conditioning Strength/Conditioning November 22, 2018 @ 1:00 pm - 2:00 pm 1 hour See more details Leopard/Tiger Leopard/Tiger November 22, 2018 @ 5:30 pm - 6:15 pm 45 mins See more details Dragon/Phoenix Dragon/Phoenix November 22, 2018 @ 6:15 pm - 7:00 pm 45 mins See more details Tai Chi Group Tai Chi Group November 22, 2018 @ 7:00 pm - 7:45 pm 45 mins See more details • • • •	23 Tai Chi Group Tai Chi Group November 23, 2018 @ 10:00 am - 10:45 am 45 mins See more details TC Black Sash Club TC Black Sash Club November 23, 2018 @ 10:45 am - 11:15 am 30 mins See more details KF Black Sash Club KF Black Sash Club November 23, 2018 @ 6:00 pm - 6:30 pm 30 mins See more details Self Defense Self Defense November 23, 2018 @ 7:30 pm - 8:30 pm 1 hour See more details • • • •	24 Tai Chi Group Tai Chi Group November 24, 2018 @ 9:30 am - 10:30 am 1 hour See more details Keiki Lion Dance Keiki Lion Dance November 24, 2018 @ 10:00 am - 10:30 am 30 mins See more details Keiki Group Keiki Group November 24, 2018 @ 10:30 am - 11:15 am 45 mins See more details Lion Dance Class Lion Dance Class November 24, 2018 @ 11:15 am - 11:45 am 30 mins See more details Self Defense Self Defense November 24, 2018 @ 1:00 pm - 2:00 pm 1 hour See more details Strength and Conditioning Strength and Conditioning November 24, 2018 @ 2:00 pm - 3:00 pm 1 hour See more details • • • • • •
25	26 Leopard/Tiger Leopard/Tiger November 26, 2018 @ 5:30 pm - 6:15 pm 45 mins See more details Dragon/Phoenix Dragon/Phoenix November 26, 2018 @ 6:15 pm - 7:00 pm 45 mins See more details Forms Group Forms Group November 26, 2018 @ 7:00 pm - 8:00 pm 1 hour See more details • • •	27 Tai Chi Group Tai Chi Group November 27, 2018 @ 10:00 am - 10:45 am 45 mins See more details Strength/Conditioning Strength/Conditioning November 27, 2018 @ 1:00 pm - 2:00 pm 1 hour See more details Cardio Cardio November 27, 2018 @ 7:00 pm - 7:30 pm 30 mins See more details • • •	28 Kung Fu Kung Fu November 28, 2018 @ 6:30 pm - 7:15 pm 45 mins See more details Weapons Training Weapons Training November 28, 2018 @ 7:15 pm - 8:00 pm 45 mins See more details Push Hands Push Hands November 28, 2018 @ 8:00 pm - 8:45 pm 45 mins See more details • • •	29 Strength/Conditioning Strength/Conditioning November 29, 2018 @ 1:00 pm - 2:00 pm 1 hour See more details Leopard/Tiger Leopard/Tiger November 29, 2018 @ 5:30 pm - 6:15 pm 45 mins See more details Dragon/Phoenix Dragon/Phoenix November 29, 2018 @ 6:15 pm - 7:00 pm 45 mins See more details Tai Chi Group Tai Chi Group November 29, 2018 @ 7:00 pm - 7:45 pm 45 mins See more details • • • •	30 Tai Chi Group Tai Chi Group November 30, 2018 @ 10:00 am - 10:45 am 45 mins See more details TC Black Sash Club TC Black Sash Club November 30, 2018 @ 10:45 am - 11:15 am 30 mins See more details KF Black Sash Club KF Black Sash Club November 30, 2018 @ 6:00 pm - 6:30 pm 30 mins See more details Self Defense Self Defense November 30, 2018 @ 7:30 pm - 8:30 pm 1 hour See more details • • • •

Kung Fu | Tai Chi | Kidsafe | Lion Dance | Dragon Dance

Kung Fu | Tai Chi | Kidsafe | Lion Dance | Dragon Dance

Elk Grove – Group Class Schedule

November 2018

November 2018

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