Yang Style Tai Chi Chuan is the most popular style of Tai Chi practiced in the world today. Yang Style Tai Chi Chuan has been noted for its excellent health benefits, stemming from slow, relaxed movements performed using full extension of the arms and legs. This promotes good Chi circulation, blood flow and relaxed breathing, leading to good internal health and a calm mind. Students of Eastern Ways® who practice Tai Chi Chuan learn the curriculum developed by Grandmaster Doc-Fai Wong, 2nd Generation from the Yang family's most famous teacher, Yang Cheng-Fu. They trace their lineage from Eastern Ways' chief instructors, Tai Sifu Hubbard and Tai Simo Molina, personal students of Grandmaster Doc-Fai Wong.
|