Children of all ages benefit from martial arts training. In younger years, it helps develop coordination, focus, and awareness. It builds strength and flexibilty and helps to instill important core values during development. For older children, kung fu is a great form of whole body exercise, delivering a good cardiovascular workout that helps to condition the body. Kung fu helps in the development of skills for all sport or other recreational activities. The coordination and spatial awareness developed in kung fu helps people of all ages.

Children at Eastern Ways also get the opportunity to participate in tournaments and demonstrations that will help them to build confidence and give them positive encouragement to practice their martial arts. The addition of private lessons gives Eastern Ways students the chance to meet weekly with an instructor who can encourage and motivate while instructing, helping children to develop their arts.